How many calories are in Mushroom Marinara Sauce?

100 g of Mushroom Marinara Sauce has 47 kcal. Serving, 0.5 cup, 127 g (127 g): about 60 kcal.

How much protein is in Mushroom Marinara Sauce?

Mushroom Marinara Sauce contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 127 g (127 g). About 19% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Mushroom Marinara Sauce?

Mushroom Marinara Sauce has 7.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.9 g of sugars.

How much fat is in Mushroom Marinara Sauce?

Mushroom Marinara Sauce contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mushroom Marinara Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mushroom Marinara Sauce?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mushroom Marinara Sauce

Packaged product Soups and Sauces Cannizzaro

Mushroom Marinara Sauce contains 47 kcal per 100 g. A serving, 0.5 cup, 127 g (127 g) provides about 60 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 26% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

47kcal per 100 g

2.4 gprotein

7.1 gcarbohydrates

1.2 gfat

60kcal in serving, 0.5 cup, 127 g (127 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	47 kcal
Total fat L	1.2 g	2%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	228 mg	10%
Total carbohydrates L	7.1 g	3%
Dietary fiber L	1.6 g	6%
Total sugars L	3.9 g
Protein L	2.4 g	5%
Vitamin A L	236 µg	26%
Vitamin C L	7.1 mg	8%
Calcium L	31 mg	2%
Iron L	0.85 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 59%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.4 gabove the median for soups and sauces (median 1.3 g)
Fiber1.6 gabove the median for soups and sauces (median 0.5 g)
Sugars3.9 gbelow the median for soups and sauces (median 4 g)
Fat1.2 gbelow the median for soups and sauces (median 4.2 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
Sodium228 mgin the lowest quarter of soups and sauces (median 613 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	787 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	47 kcal	47 kcal
Protein	2.4 g	2.4 g
Carbohydrates	7.1 g	7.1 g
Fat	1.2 g	1.2 g
Fiber	1.6 g	1.6 g
Sugars	3.9 g	3.9 g
Sodium	228 mg	228 mg

Product details

Brand: Cannizzaro
Barcode: 0861820000157
Label serving: 0.5 cup (127 g)
Category: groceries
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fresh roasted tomatoes, crushed tomatoes, crimini mushrooms, fresh chopped onions, white wine (contains sulfites), extra virgin olive oil, tomato paste, shredded carrots, fresh basil, fresh oregano, fresh garlic, sea salt, fresh squeezed lemon juice, parmigiano-reggiano cheese (cow's milk, salt, rennet)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Onion Olive oil Garlic Salt Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Mushroom sauces Weis	47	1.6 g	9.4 g	0.78 g
Pastasaus Grillede Grønnsaker Mutti	47	1.9 g	5 g	1.9 g
Pastasaus Classico 500g Dolmio Mars norge	47	1.3 g	8.4 g	0.6 g
Guatemalan Verde Salsa Nueva Cocina	47	0 g	12.5 g	0 g
Salsa Paradiso Hermina	47	1.4 g	5 g	2 g
Traditional pasta sauce, traditional Market Pantry	47	1.6 g	8.6 g	1.2 g
Garden Combo Pasta Sauce Market Pantry	47	1.6 g	7.9 g	1.2 g
Passata Delhaize	47	2 g	7.5 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2077780. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0861820000157. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.