Mushroom Jerky
Packaged product Meat Pan's Mushroom Jerky
Mushroom Jerky contains 367 kcal per 100 g. A serving, 28 g (28 g) provides about 103 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 216 kcal per 100 g across 286 products.
100 g provides 150% of the Daily Value for Vitamin D and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 16.7 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 30 µg | 150% |
| Calcium L | 33 mg | 3% |
| Iron L | 1 mg | 6% |
| Potassium L | 533 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of meat (median 15 g)
- Fiber20 gin the top quarter of meat (median 3.9 g)
- Sugars16.7 gin the top quarter of meat (median 1.7 g)
- Fat23.3 gin the top quarter of meat (median 8.8 g)
- Saturated fat3.3 gin the top quarter of meat (median 1.2 g)
- Sodium800 mgin the top quarter of meat (median 536 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 53.3 g | 53.3 g |
| Fat | 23.3 g | 23.3 g |
| Fiber | 20 g | 20 g |
| Sugars | 16.7 g | 16.7 g |
| Sodium | 800 mg | 800 mg |
Product details
- Brand
- Pan's Mushroom Jerky
- Barcode
- 0891742002069
- Quantity
- 62 g
- Label serving
- 28 g
- Category
- Meat alternatives
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Dried Shiitake Mushrooms, Avocado Oil, Water, Organic Coconut Sugar, Himalayan Pink Salt, Organic Applewood Seasoning, Organic Chia Seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Jerky?
100 g of Mushroom Jerky has 367 kcal. Serving, 28 g (28 g): about 103 kcal.
How much protein is in Mushroom Jerky?
Mushroom Jerky contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 0.93 g in serving, 28 g (28 g). About 3% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 15 g).
How many carbs are in Mushroom Jerky?
Mushroom Jerky has 53.3 g of total carbohydrates per 100 g, including 20 g of fiber and 16.7 g of sugars.
How much fat is in Mushroom Jerky?
Mushroom Jerky contains 23.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Mushroom Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (150% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mushroom Jerky?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2653096. License: CC0 1.0 (U.S. public domain). Source record dated September 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0891742002069. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.