Mushroom jerky
Packaged product Snacks Panco Foods Inc.
Mushroom jerky contains 367 kcal per 100 g. A serving, 3 oz, 28g (28 g) provides about 103 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 155% of the Daily Value for Vitamin D and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 16.7 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 31 µg | 155% |
| Calcium L | 33 mg | 3% |
| Iron L | 1 mg | 6% |
| Potassium L | 533 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of snacks (median 7.5 g)
- Fiber20 gin the top quarter of snacks (median 4 g)
- Sugars16.7 gabove the median for snacks (median 4.5 g)
- Fat23.3 gabove the median for snacks (median 20.9 g)
- Saturated fat3.3 gbelow the median for snacks (median 3.6 g)
- Sodium633 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 367 kcal |
| Protein | 3.6 g | 3.3 g |
| Carbohydrates | 53.6 g | 53.3 g |
| Fat | 21.4 g | 23.3 g |
| Fiber | 14.3 g | 20 g |
| Sugars | 14.3 g | 16.7 g |
| Sodium | 857 mg | 633 mg |
Product details
- Brand
- Panco Foods Inc.
- Barcode
- 0891742002014
- Quantity
- 2.2 OZ (62G)
- Label serving
- 3 oz (28g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Musashi Protein Crisp Musashi | 367 | 33.3 g | 43.3 g | 15 g |
| No Whey Bar Crispy Nougat Rocka Sports | 367 | 23 g | 39 g | 17 g |
| Yellow Popcorn Kernels Hy-Vee | 367 | 10 g | 73.3 g | 5 g |
| Peanut Butter and Jelly Protein Bar One | 367 | 33.3 g | 43.3 g | 11.7 g |
| Carmel Corn Popcorn Cozy Kitchen | 367 | 0 g | 63.3 g | 13.3 g |
| Pretzel Sticks Snyder's Of Hanover | 367 | 0 g | 83.3 g | 5 g |
| fruit snacks YumEarth | 367 | 0 g | 86.7 g | 0 g |
| Fit Protein Bar chocolat blanc - framboise Nu3 | 367 | 32 g | 32 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2609908. License: CC0 1.0 (U.S. public domain). Source record dated June 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0891742002014. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.