Mushroom Carbonara

Packaged product Vegetables OMV ASDA

Mushroom Carbonara contains 127 kcal per 100 g. A serving, 1 pack, 380 g (380 g) provides about 483 kcal.

Roughly 51% of its calories come from carbohydrates, with 38% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mushroom Carbonara by OMV ASDA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
3.5 gprotein
16 gcarbohydrates
5.3 gfat
483kcal in serving, 1 pack, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 5.3 g 7%
Saturated fat L 2 g 10%
Sodium L 216 mg 9%
Total carbohydrates L 16 g 6%
Dietary fiber L 1.8 g 6%
Total sugars L 0.7 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 51%Fat: 38%127kcal / 100 g
  • Protein 11%
  • Carbohydrates 51%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gabove the median for vegetables (median 2.6 g)
  • Fiber1.8 gbelow the median for vegetables (median 2 g)
  • Sugars0.7 gbelow the median for vegetables (median 2.1 g)
  • Fat5.3 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat2 gabove the median for vegetables (median 1.2 g)
  • Sodium216 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OMV ASDA
Barcode
5063089331392
Quantity
380 g
Label serving
1 pack (380 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063089331392. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mushroom Carbonara?

100 g of Mushroom Carbonara has 127 kcal. Serving, 1 pack, 380 g (380 g): about 483 kcal.

How much protein is in Mushroom Carbonara?

Mushroom Carbonara contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 13.3 g in serving, 1 pack, 380 g (380 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Mushroom Carbonara?

Mushroom Carbonara has 16 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mushroom Carbonara?

Mushroom Carbonara contains 5.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Mushroom Carbonara?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.