Mushroom and barley risotto
Packaged product Grains and Pasta Pick n pay
Mushroom and barley risotto contains 533 kcal per 100 g. A serving, 350.0 g (350 g) provides about 1,866 kcal.
Roughly 52% of its calories come from fat, with 37% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 28.7 g | 37% |
| Saturated fat L | 13.7 g | 69% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 1.5 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 37%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of grains and pasta (median 8 g)
- Fiber7 gin the top quarter of grains and pasta (median 3 g)
- Sugars1.5 gbelow the median for grains and pasta (median 2.2 g)
- Fat28.7 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat13.7 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium472 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pick n pay
- Barcode
- 6009218005566
- Label serving
- 350.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Pastador lait Pastador | 533 | 5.6 g | 58 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009218005566. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.