Munchies Salted Peanuts 55g
Packaged product Beans and Legumes Munchies
Munchies Salted Peanuts 55g contains 618 kcal per 100 g. A serving, 1 package, 55 g (55 g) provides about 340 kcal.
Roughly 74% of its calories come from fat, with 16% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (600 kcal per 100 g).
100 g provides 25% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 618 kcal | |
| Total fat L | 52.7 g | 68% |
| Saturated fat L | 7.3 g | 36% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 3.6 g | |
| Protein L | 25.5 g | 51% |
| Calcium L | 90.9 mg | 7% |
| Iron L | 4.5 mg | 25% |
| Potassium L | 727 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 10%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.5 gabove the median for beans and legumes (median 24.3 g)
- Fiber9.1 gin the top quarter of beans and legumes (median 7.5 g)
- Sugars3.6 gin the lowest quarter of beans and legumes (median 5.2 g)
- Fat52.7 gin the top quarter of beans and legumes (median 48.1 g)
- Saturated fat7.3 gabove the median for beans and legumes (median 7.1 g)
- Sodium491 mgabove the median for beans and legumes (median 357 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060410074848. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.