Multigrain Sourdough
Packaged product Grains and Pasta Starter Bakery
Multigrain Sourdough contains 228 kcal per 100 g. A serving, 1 serving, 57 g (57 g) provides about 130 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 43.9 g | 16% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars | not reported | |
| Protein L | 8.8 g | 18% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 193 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for grains and pasta (median 7.9 g)
- Fiber5.3 gabove the median for grains and pasta (median 3 g)
- Fat2.6 gbelow the median for grains and pasta (median 2.7 g)
- Sodium421 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Starter Bakery
- Barcode
- 0860002824376
- Label serving
- 1 serving (57 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pavé multicereales bio E. Leclerc | 228 | 8.3 g | 34 g | 5 g |
| Artisan Rustic Sourwheat Annie's Bakery | 228 | 8.8 g | 47.4 g | 0 g |
| Farmhouse multigrain Crest hill bakery | 228 | 8.8 g | 40.4 g | 3.5 g |
| Pain bio aux graines E. Lecletc | 228 | 8.3 g | 34 g | 5 g |
| Oatbran Sourdough Healthybake | 228 | 7.7 g | 38.1 g | 5.9 g |
| Whole Wheat Sangak Tandoor Bakery | 228 | 7 g | 42.1 g | 2.6 g |
| Pavé tradigraines E. Leclerc | 228 | 8.3 g | 34 g | 5 g |
| Pastasalat Dannmark | 228 | 7.5 g | 20 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Sourdough?
100 g of Multigrain Sourdough has 228 kcal. Serving, 1 serving, 57 g (57 g): about 130 kcal.
How much protein is in Multigrain Sourdough?
Multigrain Sourdough contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 serving, 57 g (57 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Multigrain Sourdough?
Multigrain Sourdough has 43.9 g of total carbohydrates per 100 g, including 5.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Sourdough?
Multigrain Sourdough contains 2.6 g of fat per 100 g.
What vitamins and minerals does Multigrain Sourdough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Sourdough?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860002824376. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.