Multigrain Rice Crackers
Packaged product Bread and Baked Goods Simple Truth
Multigrain Rice Crackers contains 433 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 130 kcal.
Roughly 72% of its calories come from carbohydrates, with 21% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.3 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 6.7 g | 13% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for bread and baked goods (median 8 g)
- Fiber6.7 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars3.3 gbelow the median for bread and baked goods (median 3.9 g)
- Fat10 gabove the median for bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium450 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 80 g | 76.7 g |
| Fat | 10 g | 10 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 1.5 mg | 450 mg |
Product details
- Brand
- Simple Truth
- Barcode
- 0011110863294
- Quantity
- 30 g
- Label serving
- 1 serving (30 g)
- Category
- Bread and Baked Goods
- Packaging
- en:card-box
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Bunny Grahams S'mores Annie's Homegrown | 433 | 3.3 g | 73.3 g | 15 g |
| Bunny Grahams Neapolitan Annie's | 433 | 3.3 g | 73.3 g | 13.3 g |
| Sea Salt Crackers Fair And Square | 433 | 3.3 g | 70 g | 20 g |
| Baked Pita Crackers Multigrain Giant | 433 | 13.3 g | 66.7 g | 13.3 g |
| Organic Baked Crackers Cheesy Cheddars White Milton's Craft Bakers | 433 | 6.7 g | 53.3 g | 20 g |
| Gingerbread Person Asda | 433 | 6.4 g | 71 g | 14 g |
| Thin Wheat Crackers H-E-B | 433 | 6.7 g | 63.3 g | 16.7 g |
| lays baked salt and vinegar Lays | 433 | 7.5 g | 73.4 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Rice Crackers?
100 g of Multigrain Rice Crackers has 433 kcal. Serving, 1 serving, 30 g (30 g): about 130 kcal.
How much protein is in Multigrain Rice Crackers?
Multigrain Rice Crackers contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Multigrain Rice Crackers?
Multigrain Rice Crackers has 76.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars.
How much fat is in Multigrain Rice Crackers?
Multigrain Rice Crackers contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Multigrain Rice Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Rice Crackers?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898162. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011110863294. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.