Multigrain Protein Bread

Packaged product Bread and Baked Goods Foodland

Multigrain Protein Bread contains 267 kcal per 100 g. A serving, 0.167 loaf, 75 g (75 g) provides about 200 kcal.

Roughly 64% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

267kcal per 100 g
14.7 gprotein
44 gcarbohydrates
4.7 gfat
200kcal in serving, 0.167 loaf, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 4.7 g 6%
Saturated fat L 0.67 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 467 mg 20%
Total carbohydrates L 44 g 16%
Dietary fiber L 2.7 g 10%
Total sugars L 5.3 g
Protein L 14.7 g 29%
Calcium L 26.7 mg2%
Iron L 3 mg17%
Potassium L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 64%Fat: 15%267kcal / 100 g
  • Protein 21%
  • Carbohydrates 64%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium3%Calcium2%

Nutritional insights

  • Protein14.7 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber2.7 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars5.3 gabove the median for bread and baked goods (median 3.9 g)
  • Fat4.7 gbelow the median for bread and baked goods (median 7 g)
  • Saturated fat0.67 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium467 mgabove the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Foodland
Barcode
0241328804998
Label serving
0.167 loaf (75 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain Protein Bread?

100 g of Multigrain Protein Bread has 267 kcal. Serving, 0.167 loaf, 75 g (75 g): about 200 kcal.

Is Multigrain Protein Bread high in protein?

Multigrain Protein Bread contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 11 g in serving, 0.167 loaf, 75 g (75 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Multigrain Protein Bread?

Multigrain Protein Bread has 44 g of total carbohydrates per 100 g, including 2.7 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain Protein Bread?

Multigrain Protein Bread contains 4.7 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

What vitamins and minerals does Multigrain Protein Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multigrain Protein Bread?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0241328804998. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.