Multigrain Atta
Packaged product Grains and Pasta Natco
Multigrain Atta contains 390 kcal per 100 g. A serving, 100 g (100 g) provides about 390 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 345 kcal per 100 g across 646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gabove the median for grains and pasta (median 11 g)
- Sugars2 gabove the median for grains and pasta (median 1.3 g)
- Fat2.4 gabove the median for grains and pasta (median 1.5 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat, Soyabean, O Chickpeas, Maize, Red Millet, Flax Seeds/Pearl Millet, Juvar, Psyllium Husk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Protein Vegetable Chocolate Chip Prozis | 389 | 72 g | 13 g | 5.4 g |
| Multigrain Dosa MTR | 389 | 13 g | 72 g | 5.4 g |
| Mąka Krupczatka do ciast kruchych Basia | 388 | 9.1 g | 71.9 g | 1.1 g |
| Low Carb Mehl borchers | 393 | 34 g | 14 g | 17 g |
| Erdnussmehl DmBio | 387 | 45 g | 16 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Atta?
100 g of Multigrain Atta has 390 kcal. Serving, 100 g (100 g): about 390 kcal.
Is Multigrain Atta high in protein?
Multigrain Atta contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 12.6 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 11 g).
How many carbs are in Multigrain Atta?
Multigrain Atta has 77.5 g of total carbohydrates per 100 g, including 4.2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Atta?
Multigrain Atta contains 2.4 g of fat per 100 g.
How much sodium is in Multigrain Atta?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5013531001991. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.