Muffins

Packaged product Sweets and Desserts Schwartz Brothers Bakery

Muffins contains 352 kcal per 100 g. A serving, 1 muffin, 71 g (71 g) provides about 250 kcal.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 2,162 products.

100 g provides 19% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

352kcal per 100 g
4.2 gprotein
47.9 gcarbohydrates
15.5 gfat
250kcal in serving, 1 muffin, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 15.5 g 20%
Saturated fat L 9.9 g 49%
Trans fat L 0 g
Cholesterol L 85 mg 28%
Sodium L 338 mg 15%
Total carbohydrates L 47.9 g 17%
Dietary fiber L 1.4 g 5%
Total sugars L 29.6 g
Protein L 4.2 g 8%
Vitamin A L 169 µg19%
Vitamin C L 0 mg0%
Calcium L 56 mg4%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 40%352kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A19%Iron6%Calcium4%Vitamin C0%

Nutritional insights

  • Protein4.2 gbelow the median for sweets and desserts (median 5.3 g)
  • Fiber1.4 gbelow the median for sweets and desserts (median 1.8 g)
  • Sugars29.6 gabove the median for sweets and desserts (median 25 g)
  • Fat15.5 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat9.9 gabove the median for sweets and desserts (median 6.5 g)
  • Sodium338 mgabove the median for sweets and desserts (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L563 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 352 kcal352 kcal
Protein 4.2 g4.2 g
Carbohydrates 47.9 g47.9 g
Fat 15.5 g15.5 g
Fiber 1.4 g1.4 g
Sugars 29.6 g29.6 g
Sodium 338 mg338 mg

Product details

Brand
Schwartz Brothers Bakery
Barcode
0717887215198
Label serving
1 MUFFIN (71 g)
Category
Pastries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched unbleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, marionberries, butter (sweet cream), cream cheese (pasteurized milk and cream, cheese cultures, salt, stabalizers [carob bean and/or xanthan and/or guar gum]), whole eggs, sour cream (cultured grade a milk and cream, whey, modified corn starch, sodium phosphate, guar gum, carrageenan, calcium sulfate and locust bean gum, active cultures (lactococcus cremoris, leuconostoc cremoris, lactococcus lactis), powdered sugar (sugar, cornstarch), water, lemon juice, coating oil (canola oil, soy lecithin, wheat starch, silicon dioxide, natural flavor), lemon flavedo (lemon peel, sugar, lemon oil), baking powder (wheat starch, sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), salt, dough conditioner (wheat flour, mono & diglycerides, guar gum, corn syrup solids, soybean oil, enzyme), oil of lemon (alpha tocopherol), baking soda, vanilla extract (vanilla beans, water, ethyl alcohol).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarButterEggCreamSalt

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FoodCaloriesProteinCarbsFat
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Le ptit Strudel L'Atelier des gourmands 352 4.6 g 69.8 g 5.1 g
Mt Sneffels Muffins Castle Rock 352 4.2 g 49.3 g 15.5 g
Oranje Tompoucen Albert Heijn 352 3.3 g 37 g 21 g
Թահինով Հաց Golden bakery 352 7.1 g 78.9 g 0.86 g
Mignardises Tipiak 353 6.3 g 38 g 19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1891503. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0717887215198. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muffins?

100 g of Muffins has 352 kcal. Serving, 1 muffin, 71 g (71 g): about 250 kcal.

How much protein is in Muffins?

Muffins contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 1 muffin, 71 g (71 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).

How many carbs are in Muffins?

Muffins has 47.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 29.6 g of sugars.

How much fat is in Muffins?

Muffins contains 15.5 g of fat per 100 g, of which 9.9 g is saturated (49% of the Daily Value).

What vitamins and minerals does Muffins contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Muffins?

100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.