Muffins Anglais
Packaged product Bread and Baked Goods Gadoua
Muffins Anglais contains 228 kcal per 100 g. A serving, 57 g (57 g) provides about 130 kcal.
Roughly 68% of its calories come from carbohydrates, with 18% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (220 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 38.6 g | 14% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.46 g | 0.9% |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 68%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gin the top quarter of bread and baked goods (median 10 g)
- Fiber3 gin the lowest quarter of bread and baked goods (median 5.7 g)
- Sugars1.8 gbelow the median for bread and baked goods (median 4.1 g)
- Fat3.5 gin the top quarter of bread and baked goods (median 1.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.2 g)
- Sodium368 mgabove the median for bread and baked goods (median 356 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gadoua
- Barcode
- 0063400508941
- Quantity
- 342 g
- Label serving
- 57 g
- Category
- Whole-wheat English muffins
- Packaging
- en:1-plastic-bag-ldpe
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER*, WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, WHEAT GLUTEN, YEAST*, SOYBEAN AND/OR CANOLA OIL, SALT, SUGAR, CALCIUM PROPIONATE FUMARIC ACID, VEGETABLE MONO - AND DIGLYCERIDES. MAY CONTAIN SORBIC ACID. TOPPING: CORN MEAL, CORN AND/OR RICE FLOUR. *ORDER MAY VARY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastRapeseed (canola) oilSaltSugarRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat English Muffins Trader Joe's | 228 | 10.5 g | 42.1 g | 2.6 g |
| Whole Wheat English Muffins Happy Belly | 220 | 10.2 g | 40.7 g | 1.7 g |
| Whole wheat English muffin Dam Good | 238 | 7.5 g | 50.6 g | 0.74 g |
| English Muffin Whole Wheat Bimbo | 217 | 9.4 g | 40 g | 1.9 g |
| Morrisons wholemeal muffins Morrisons | 243 | 10 g | 43.7 g | 1.7 g |
| Les muffins complets Franprix | 213 | 10 g | 38 g | 0.9 g |
| 100% Whole Wheat English Muffin Thomas' | 211 | 8.8 g | 40.4 g | 1.8 g |
| English Muffins Sourdough Bubba's | 246 | 10.5 g | 49.1 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins Anglais?
100 g of Muffins Anglais has 228 kcal. Serving, 57 g (57 g): about 130 kcal.
Is Muffins Anglais high in protein?
Muffins Anglais contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 57 g (57 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).
How many carbs are in Muffins Anglais?
Muffins Anglais has 38.6 g of total carbohydrates per 100 g, including 3 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffins Anglais?
Muffins Anglais contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Muffins Anglais?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063400508941. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.