Muffing Protein Blueberry imp

Packaged product Sweets and Desserts Bake City

Muffing Protein Blueberry imp contains 372 kcal per 100 g. A serving, 1 muffin, 113 g (113 g) provides about 420 kcal.

Roughly 43% of its calories come from carbohydrates, with 42% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).

100 g provides 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Muffing Protein Blueberry imp by Bake City, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
14.2 gprotein
40.7 gcarbohydrates
17.7 gfat
420kcal in serving, 1 muffin, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 17.7 g 23%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 416 mg 18%
Total carbohydrates L 40.7 g 15%
Dietary fiber L 0.9 g 3%
Total sugars L 23.9 g
Added sugars L 14.2 g 28%
Protein L 14.2 g 28%
Vitamin C L 0 mg0%
Calcium L 177 mg14%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 43%Fat: 42%372kcal / 100 g
  • Protein 15%
  • Carbohydrates 43%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Iron4%Vitamin C0%

Nutritional insights

  • Protein14.2 gin the top quarter of sweets and desserts (median 5.3 g)
  • Fiber0.9 gin the lowest quarter of sweets and desserts (median 1.8 g)
  • Sugars23.9 gbelow the median for sweets and desserts (median 25 g)
  • Fat17.7 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat4 gbelow the median for sweets and desserts (median 6.5 g)
  • Sodium416 mgin the top quarter of sweets and desserts (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 372 kcal372 kcal
Protein 14.2 g14.2 g
Carbohydrates 40.7 g40.7 g
Fat 17.7 g17.7 g
Fiber 0.89 g0.9 g
Sugars 23.9 g23.9 g
Sodium 416 mg416 mg

Product details

Brand
Bake City
Barcode
0814856010768
Label serving
1 muffin (113 g)
Category
Pastries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, sugar, soybean oil, unbleached flour, milk protein isolate, dried blueberries, contains 2% or less of: corn starch, dextrose, whole eggs, enzymes, food starch-modified, glycerine, leavening (baking soda, sodium aluminum phosphate), lemon juice powder, molasses, mono & diglycerides, natural and artificial flavors, preservatives (potassium sorbate, sodium propionate), propylene glycol mono & diesters of fatty acids, salt, sodium stearoyl lactylate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggSalt

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Markets of meijer, muffins, apple spice Markets Of Meijer 372 4.4 g 46 g 18.6 g
Coborn's, Muffins, Blueberry Coborn's Incorporated 372 3.9 g 48.7 g 15.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2148116. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0814856010768. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muffing Protein Blueberry imp?

100 g of Muffing Protein Blueberry imp has 372 kcal. Serving, 1 muffin, 113 g (113 g): about 420 kcal.

Is Muffing Protein Blueberry imp high in protein?

Muffing Protein Blueberry imp contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 16 g in serving, 1 muffin, 113 g (113 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).

How many carbs are in Muffing Protein Blueberry imp?

Muffing Protein Blueberry imp has 40.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 23.9 g of sugars.

How much fat is in Muffing Protein Blueberry imp?

Muffing Protein Blueberry imp contains 17.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Muffing Protein Blueberry imp contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Muffing Protein Blueberry imp?

100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.