Muffin & Scone Mix
Packaged product Bread and Baked Goods Namaste
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Muffin & Scone Mix contains 316 kcal per 100 g. A serving, 0.083 th pkg, 38 g (38 g) provides about 120 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 367 kcal per 100 g across 221 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 23.7 g | |
| Added sugars L | 23.7 g | 47% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.95 mg | 5% |
| Potassium L | 363 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber2.6 gbelow the median for bread and baked goods (median 3.4 g)
- Sugars23.7 gin the top quarter of bread and baked goods (median 6.7 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sodium553 mgbelow the median for bread and baked goods (median 709 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 342 kcal | 316 kcal |
| Protein | 2.6 g | 2.6 g |
| Carbohydrates | 84.2 g | 52.6 g |
| Fat | 1.3 g | 0 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 23.7 g | 23.7 g |
| Sodium | 579 mg | 553 mg |
Product details
- Brand
- Namaste
- Barcode
- 0850403000042
- Label serving
- 0.083 TH PKG (38 g)
- Category
- Cooking helpers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet brown rice flour, evaporated cane juice, brown rice flour, tapioca flour, arrowroot flour, rice milk powder, cream of tartar, baking soda, xanthan gum, salt and ground vanilla bean.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Banana Bread + Muffin Mix King Arthur Flour | 316 | 2.6 g | 86.8 g | 0 g |
| Whole foods market, japanese cooking breadcrumbs, italian herb panko Whole Foods Market | 318 | 9.1 g | 63.6 g | 0 g |
| New orleans style shrimp fri seafood breading mix seasoned Zatarain's | 318 | 9.1 g | 72.7 g | 0 g |
| Anytime muffin mix Pixiestix Bakery Llc | 319 | 2.9 g | 53.6 g | 8.7 g |
| Cinnamon roll kit Chef Select | 312 | 7.2 g | 50.4 g | 8.2 g |
| Anna, Original Bread Mix Anna's Allergen Free Inc. | 321 | 10.7 g | 60.7 g | 0 g |
| Unseasoned Panko Bread Crumbs Southern Home | 321 | 10.7 g | 75 g | 0 g |
| Panko Bread Crumbs Centrella | 321 | 10.7 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffin & Scone Mix?
100 g of Muffin & Scone Mix has 316 kcal. Serving, 0.083 th pkg, 38 g (38 g): about 120 kcal.
How much protein is in Muffin & Scone Mix?
Muffin & Scone Mix contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 0.083 th pkg, 38 g (38 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Muffin & Scone Mix?
Muffin & Scone Mix has 52.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 23.7 g of sugars.
How much fat is in Muffin & Scone Mix?
Muffin & Scone Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Muffin & Scone Mix?
100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2608885. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850403000042. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.