muffin mix
Packaged product Bread and Baked Goods Betty crocker
Muffin mix contains 148 kcal per 100 g. A serving, 35 g (35 g) provides about 52 kcal.
Roughly 76% of its calories come from carbohydrates, with 20% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 373 kcal per 100 g across 68 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 17.3 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 76%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of bread and baked goods (median 5.7 g)
- Fiber0.4 gin the lowest quarter of bread and baked goods (median 3 g)
- Sugars17.3 gin the lowest quarter of bread and baked goods (median 32.8 g)
- Fat3.3 gbelow the median for bread and baked goods (median 5.8 g)
- Saturated fat2.4 gabove the median for bread and baked goods (median 1.5 g)
- Sodium280 mgin the lowest quarter of bread and baked goods (median 485 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Betty crocker
- Barcode
- 8904150501696
- Quantity
- 430g
- Label serving
- 35 g
- Category
- Muffins mix
- Packaging
- Box
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Wheat Flour Compound Chocolate Chips (12%) (Sugar, Cocoa Solids, Hydrogenated Vegetable Fat (Palm), Dextrose, Emulsifier (INS3220, INS491), Natural Flavouring Substance(Vanilla), Edible Vegetable Oil,Modified Starch (INS1422), Raising Agents (INS500, INS541(0, INS341(0), Dextrose, Emulsifiers and Stabilizers (INS471, INS410, INS415, INS466), Salt, Artificial Flavouring Substance (Vanilla CONTAINS PERMITTED FLAVOURING AND FOOD CONDITIONER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quick bread and muffin baking mix Pillsbury | 100 | 2 g | 23 g | 0.5 g |
| Lemon Poppy Seed Muffin Mix Lakanto | 213 | 4.3 g | 83 g | 2.1 g |
| Jaz Gourmet Food, Savoury Muffin Mix, Bacon Cheddar Onion Jaz Gourmet Food Co. | 221 | 4.4 g | 42.7 g | 2.9 g |
| Orgran Muffin Mix Chocolate Orgran | 251 | 2.6 g | 56.1 g | 1.2 g |
| Weider Powerbar Energize Muffin Power Mix 3 Beutel a 133G Merken Powerbar | 257 | 4.7 g | 56 g | 1.2 g |
| English breakfast muffin mix Marks & Spencer | 272 | 11.5 g | 42.7 g | 5.6 g |
| Max de Génie Préparation pour muffins aux pépites de chocolat Max de Génie | 291 | 12.2 g | 21.5 g | 16.3 g |
| Blueberry Muffin Mix Concord Fresh Success | 309 | 5.5 g | 50.9 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8904150501696. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.