Muffin

Packaged product Bread and Baked Goods Hilltop Hearth

Muffin contains 363 kcal per 100 g. A serving, 1 muffin, 113 g (113 g) provides about 410 kcal.

Roughly 64% of its calories come from carbohydrates, with 31% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

363kcal per 100 g
4.4 gprotein
58.4 gcarbohydrates
12.4 gfat
410kcal in serving, 1 muffin, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 12.4 g 16%
Saturated fat not reported
Cholesterol L 22.1 mg 7%
Sodium L 257 mg 11%
Total carbohydrates L 58.4 g 21%
Dietary fiber L 1.8 g 6%
Total sugars L 24.8 g
Added sugars L 23 g 46%
Protein L 4.4 g 9%
Vitamin D L 0 µg0%
Calcium L 17.7 mg1%
Iron L 1.8 mg10%
Potassium L 106 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 64%Fat: 31%363kcal / 100 g
  • Protein 5%
  • Carbohydrates 64%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium2%Calcium1%Vitamin D0%

Nutritional insights

  • Protein4.4 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber1.8 gbelow the median for bread and baked goods (median 2.3 g)
  • Sugars24.8 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat12.4 gabove the median for bread and baked goods (median 7 g)
  • Sodium257 mgin the lowest quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hilltop Hearth
Barcode
0767367003012
Label serving
1 muffin (113 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Mini Protein Banana Bread Hungryroot x Sakara 363 10.8 g 40.2 g 17.6 g
Vegan Blueberry Muffin Whole Foods Market 363 3.3 g 51.6 g 15.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muffin?

100 g of Muffin has 363 kcal. Serving, 1 muffin, 113 g (113 g): about 410 kcal.

How much protein is in Muffin?

Muffin contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 1 muffin, 113 g (113 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Muffin?

Muffin has 58.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 24.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muffin?

Muffin contains 12.4 g of fat per 100 g.

How much sodium is in Muffin?

100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0767367003012. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.