Muesli Slice
Packaged product Breakfast Cereals KOJA
Muesli Slice contains 383 kcal per 100 g. A serving, 1 bar, 30 g (30 g) provides about 115 kcal.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 10.3 g | 52% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 45.3 g | 16% |
| Dietary fiber L | 16.3 g | 58% |
| Total sugars L | 12 g | |
| Protein L | 7.7 g | 15% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for breakfast cereals (median 9.3 g)
- Fiber16.3 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars12 gbelow the median for breakfast cereals (median 18.2 g)
- Fat16.7 gabove the median for breakfast cereals (median 11.2 g)
- Saturated fat10.3 gin the top quarter of breakfast cereals (median 1.9 g)
- Sodium90 mgbelow the median for breakfast cereals (median 149 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- KOJA
- Barcode
- 9350551000570
- Label serving
- 1 bar (30 g)
- Category
- Breakfast Cereals
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Australian oats, chicory root fibre, brown rice syrup, coconut oil, apricots (apricots, rice flour), pumpkin seeds, coconut sugar, coconut, chia seeds, glycerine, Himalayan salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsCoconut oilSugarSaltRice
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|---|---|---|---|---|
| Honey nut cheerios Nestlé | 383 | 8.8 g | 81 g | 4.9 g |
| Protein Oats Seven Sundays | 383 | 16.7 g | 63.3 g | 7.5 g |
| Wildberry Protein Oats Seven Sundays | 383 | 16.7 g | 63.3 g | 7.5 g |
| Granola Menu Bleu | 383 | 10.8 g | 79.2 g | 5 g |
| vermont maple premium oatmeal MODERN OATS | 383 | 11.7 g | 70 g | 7.5 g |
| Apple Cinnamon Oatmeal Bowl The GFB | 383 | 16.7 g | 58.3 g | 11.7 g |
| Fruits And Nuts Granola Max Protein | 383 | 16.7 g | 59.7 g | 10.2 g |
| Seasonal Granola Lidl | 383 | 6.7 g | 55 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Slice?
100 g of Muesli Slice has 383 kcal. Serving, 1 bar, 30 g (30 g): about 115 kcal.
How much protein is in Muesli Slice?
Muesli Slice contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2.3 g in serving, 1 bar, 30 g (30 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).
How many carbs are in Muesli Slice?
Muesli Slice has 45.3 g of total carbohydrates per 100 g, including 16.3 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Slice?
Muesli Slice contains 16.7 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).
How much sodium is in Muesli Slice?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350551000570. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.