Muesli alla Frutta

Packaged product Breakfast Cereals Tre Mulini

Muesli alla Frutta contains 335 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 382 kcal per 100 g across 1,429 products.

100 g provides 72% of the Daily Value for manganese, 29% of the Daily Value for copper and 21% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli alla Frutta by Tre Mulini, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
335kcal per 100 g
9.1 gprotein
62 gcarbohydrates
3.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 3.7 g 5%
Saturated fat L 0.6 g 3%
Cholesterol L 0.014 mg 0%
Sodium L 60 mg 3%
Total carbohydrates L 62 g 23%
Dietary fiber L 9.5 g 34%
Total sugars L 20 g
Added sugars L 0 g 0%
Protein L 9.1 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0.52 mg0.6%
Vitamin D L 0.028 µg0.1%
Vitamin E L 0.83 mg6%
Thiamin (B1) L 0.26 mg21%
Riboflavin (B2) L 0.09 mg7%
Niacin (B3) L 1.2 mg7%
Pantothenic acid (B5) L 0.65 mg13%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 26.5 µg7%
Vitamin B12 L 0 µg0%
Calcium L 41.6 mg3%
Iron L 2.2 mg12%
Magnesium L 79.5 mg19%
Phosphorus L 199 mg16%
Potassium L 301 mg6%
Zinc L 1.6 mg15%
Copper L 0.26 mg29%
Manganese L 1.6 mg72%
Selenium L 5.5 µg10%
Iodine L 2.6 µg2%
Chloride L 22.8 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 78%Fat: 10%335kcal / 100 g
  • Protein 11%
  • Carbohydrates 78%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese72%Copper29%Thiamin (B1)21%Magnesium19%Phosphorus16%Zinc15%Pantothenic acid (B5)13%Iron12%Vitamin B610%Selenium10%

Nutritional insights

  • Protein9.1 gbelow the median for breakfast cereals (median 9.8 g)
  • Fiber9.5 gabove the median for breakfast cereals (median 8.8 g)
  • Sugars20 gabove the median for breakfast cereals (median 17 g)
  • Fat3.7 gin the lowest quarter of breakfast cereals (median 9 g)
  • Saturated fat0.6 gin the lowest quarter of breakfast cereals (median 1.8 g)
  • Sodium60 mgabove the median for breakfast cereals (median 28 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water26.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.85 g
Polyunsaturated fat L2.3 g
Sugars and starch (1)
Starch L24.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.96 g
Linoleic acid (omega-6, 18:2) L1.3 g
Carotenoids (1)
Beta-carotene L24 µg
Other components (2)
Water L26.6 g
Alcohol L0 g

Product details

Brand
Tre Mulini
Barcode
8017596144133
Quantity
1 kg
Category
Mueslis with fruits
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fiocchi di GRANO integrale 26%, uvetta 21%, fiocchi di SEGALE integrale 18%, fiocchi di AVENA integrale 17%, fiocchi di mais 6% (mais, sale, estratto di malto d'ORZO), pezzi di datteri essiccati 5%, semi di lino, pezzi di fichi essiccati 1,5%, semi di girasole, pezzi di mela essiccata 0,8%, pezzi di pera essiccata 0,5%, pezzi di albicocca essiccata 0,5%, pezzi di prugna essiccata 0,3%. Può contenere ARACHIDI, SOIA, LATTE, FRUTTA A GUSCIO, SENAPE e SEMI DI SESAMO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsAppleSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8017596144133. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muesli alla Frutta?

100 g of Muesli alla Frutta has 335 kcal.

How much protein is in Muesli alla Frutta?

Muesli alla Frutta contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.8 g).

How many carbs are in Muesli alla Frutta?

Muesli alla Frutta has 62 g of total carbohydrates per 100 g, including 9.5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli alla Frutta?

Muesli alla Frutta contains 3.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Muesli alla Frutta contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (72% DV), copper (29% DV), Thiamin (B1) (21% DV), magnesium (19% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Muesli alla Frutta?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.