M&S -FOOD- DARK CHOCOLATE CRANBERRY JAFFA CAKES Th
Packaged product Sweets and Desserts M&S
M&S -FOOD- DARK CHOCOLATE CRANBERRY JAFFA CAKES Th contains 404 kcal per 100 g. A serving, 1 portion, 11.4 g (11.4 g) provides about 46 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 0.088 mg | 0% |
| Total carbohydrates L | 59.6 g | 22% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 47.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber4.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars47.4 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat15.8 gabove the median for sweets and desserts (median 13 g)
- Saturated fat8.8 gabove the median for sweets and desserts (median 5.4 g)
- Sodium0.088 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29406623
- Label serving
- 1 portion (11.4 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar Glucose-Fructose Syrup Dark nut Chocolate (19%) (Cocoa Mass Sugar Cocoa allergy Butter Dried Whey (Milk) Emulsifier: Lecithin Natural Flavouring) Wheatflour (contains Gluten) Pasteurised Egg Palm Oil Cranberry Juice from Concentrate (2%) Fat Reduced Cocoa Powder Stabiliser: Sorbitol Gelling Agent: Pectin Dried Whey (Milk) Dried Whole Milk - Acid: Citric Acid Natural Flavourings Raising Agent: Sodium Bicarbonate, E450 Emulsifier: E471 Wheat Starch (contains Gluten).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29406623. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.