M&S Food- 24 Aromatic Thai Style Prawn Fishcakes C
Packaged product Sweets and Desserts M&S
M&S Food- 24 Aromatic Thai Style Prawn Fishcakes C contains 166 kcal per 100 g. A serving, 145.0 g (145 g) provides about 241 kcal.
Roughly 40% of its calories come from carbohydrates, with 37% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.1 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 40%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for sweets and desserts (median 5.9 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29101436
- Label serving
- 145.0 g
- Category
- Sweets and Desserts
Ingredients
Prawns (Crustacean) (23%) Pollock (Fish) (17%) Wheatflour contains Cluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Potatoes 22 mins Potato Flakes Red NEEDS COOKING. Preheat oven. Remove all packaging. Place on baking tray. OVEN FROM FROZEN 35 mins ELECTRIC 200°C FAN 180°C GAS 6 Do not reheat. NUTRITION Serves: 2 Typical values per 100g: Energy 697kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29101436. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Source description: "M&S FOOD- 24 AROMATIC THAI STYLE PRAWN FISHCAKES C". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.