Mrs. freshley's, chocolate icers

Packaged product Sweets and Desserts Mrs. Freshley's

Mrs. freshley's, chocolate icers contains 383 kcal per 100 g. A serving, 4.5 onz, 128 g (128 g) provides about 490 kcal.

Roughly 67% of its calories come from carbohydrates, with 31% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 221 kcal per 100 g across 366 products.

100 g provides 23% of the Daily Value for iron and 21% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

383kcal per 100 g
2.3 gprotein
64.1 gcarbohydrates
13.3 gfat
490kcal in serving, 4.5 onz, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 13.3 g 17%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 23 mg 8%
Sodium L 281 mg 12%
Total carbohydrates L 64.1 g 23%
Dietary fiber L 3.1 g 11%
Total sugars L 43.8 g
Protein L 2.3 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 273 mg21%
Iron L 4.2 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 67%Fat: 31%383kcal / 100 g
  • Protein 2%
  • Carbohydrates 67%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Calcium21%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein2.3 gin the lowest quarter of sweets and desserts (median 3.9 g)
  • Fiber3.1 gin the top quarter of sweets and desserts (median 1.9 g)
  • Sugars43.8 gin the top quarter of sweets and desserts (median 22.5 g)
  • Fat13.3 gin the top quarter of sweets and desserts (median 11 g)
  • Saturated fat7 gbelow the median for sweets and desserts (median 7.2 g)
  • Sodium281 mgin the top quarter of sweets and desserts (median 50 mg)
  • Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 383 kcal383 kcal
Protein 2.3 g2.3 g
Carbohydrates 64.1 g64.1 g
Fat 13.3 g13.3 g
Fiber 3.1 g3.1 g
Sugars 43.8 g43.8 g
Sodium 281 mg281 mg

Product details

Brand
Mrs. Freshley's
Barcode
0072250091572
Label serving
4.5 ONZ (128 g)
Category
Chocolate ice cream tubs
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, whey (milk), vegetable oils (palm oil and soybean oil), enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, high fructose corn syrup, eggs, cocoa (natural and processed with alkali), contains 2% or less of each of the following: water, dextrose, hydrogenated palm kernel oil, glycerine, corn starch, modified corn starch, wheat flour, mono - and diglycerides, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), calcium carbonate, chocolate liquor, salt, calcium sulfate, agave syrup, inulin (agave), egg yolks, guar gum, maltodextrin, polysorbate 60, sorbitan monostearate, cellulose gum, agar, datem, sodium stearoyl lactylate, natural and artificial flavors, soy lecithin, sodium hexametaphosphate, tricalcium phosphate, enzymes, monoglycerides, citric acid, xanthan gum, preserved with potassium sorbate, sorbic acid and sodium propionate (to retard spoilage).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggWheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2056184. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0072250091572. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mrs. freshley's, chocolate icers?

100 g of Mrs. freshley's, chocolate icers has 383 kcal. Serving, 4.5 onz, 128 g (128 g): about 490 kcal.

How much protein is in Mrs. freshley's, chocolate icers?

Mrs. freshley's, chocolate icers contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 4.5 onz, 128 g (128 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.9 g).

How many carbs are in Mrs. freshley's, chocolate icers?

Mrs. freshley's, chocolate icers has 64.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 43.8 g of sugars.

How much fat is in Mrs. freshley's, chocolate icers?

Mrs. freshley's, chocolate icers contains 13.3 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Mrs. freshley's, chocolate icers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mrs. freshley's, chocolate icers?

100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.