MRE Protein Shake Salted Caramel
Packaged product Spices, Herbs and Condiments Redcon1
MRE Protein Shake Salted Caramel contains 46 kcal per 100 g. A serving, 1 carton, 500 ml (500 g) provides about 230 kcal.
Roughly 60% of its calories come from protein, with 21% from fat and 19% from carbohydrates (estimated with general energy factors).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.42 g | 2% |
| Cholesterol L | 79 mg | 26% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0 g | |
| Protein L | 7.9 g | 16% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 0.29 mg | 2% |
| Potassium L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 19%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 48 kcal | 46 kcal |
| Protein | 8 g | 7.9 g |
| Carbohydrates | 1.4 g | 2.5 g |
| Fat | 1.2 g | 1.3 g |
| Fiber | 0.2 g | 0.4 g |
| Sugars | n/a | 0 g |
| Sodium | 96 mg | 79 mg |
Product details
- Brand
- Redcon1
- Barcode
- 0810044573671
- Label serving
- 1 carton (500 ml)
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Protein Blend (Beef Protein Isolate, Pea Protein, Brown Rice Protein, Egg White Protein), Maltodextrin, Sunflower Oil, Medium Chain Triglycerides, DiPotassium Phosphate, Sunflower Lecithin, Natural and Artificial Flavors, Inulin, Gum Blend (Cellulose Gum, Gellan Gum, Locust Bean Gum), Sea Salt, Acesulfame Potassium, Sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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|---|---|---|---|---|
| 25g protein salted caramel ÜFIT | 46 | 7.6 g | 3.6 g | 0.091 g |
| Salted Caramel Truffle Premier Protein | 52 | 9.2 g | 2.2 g | 0.92 g |
| Salted Carmel Truffle Premier Protein | 52 | 9.2 g | 2.2 g | 0.92 g |
| UFIT Salted Caramel UFIT | 54 | 7.1 g | 3.7 g | 1 g |
| Salted Caramel Protein Shake Pure Protein | 140 | 30 g | 5 g | 1 g |
| Protein Salted Caramel Flavour Shake For Goodness Shakes | 195 | 25 g | 22 g | 0.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MRE Protein Shake Salted Caramel?
100 g of MRE Protein Shake Salted Caramel has 46 kcal. Serving, 1 carton, 500 ml (500 g): about 230 kcal.
How much protein is in MRE Protein Shake Salted Caramel?
MRE Protein Shake Salted Caramel contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 39.6 g in serving, 1 carton, 500 ml (500 g). About 60% of its calories come from protein.
How many carbs are in MRE Protein Shake Salted Caramel?
MRE Protein Shake Salted Caramel has 2.5 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0 g of sugars.
How much fat is in MRE Protein Shake Salted Caramel?
MRE Protein Shake Salted Caramel contains 1.3 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
How much sodium is in MRE Protein Shake Salted Caramel?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 17, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2377512. License: CC0 1.0 (U.S. public domain). Source record dated October 27, 2022. Imported November 6, 2026.
- Open Food Facts, record 0810044573671. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.