Protein Salted Caramel Flavour Shake

Packaged product Spices, Herbs and Condiments For Goodness Shakes

Protein Salted Caramel Flavour Shake contains 195 kcal per 100 g. A serving, 1 portion, 435 ml (435 g) provides about 848 kcal.

Roughly 52% of its calories come from protein, with 46% from carbohydrates and 2% from fat (estimated with general energy factors).

100 g provides 51% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Salted Caramel Flavour Shake by For Goodness Shakes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
25 gprotein
22 gcarbohydrates
0.4 gfat
848kcal in serving, 1 portion, 435 ml (435 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.3 g 2%
Sodium not reported
Total carbohydrates L 22 g 8%
Dietary fiber L 1.7 g 6%
Total sugars L 22 g
Protein L 25 g 50%
Vitamin D L 0.001 µg0%
Calcium L 661 mg51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 46%Fat: 2%195kcal / 100 g
  • Protein 52%
  • Carbohydrates 46%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium51%Vitamin D0%

Nutritional insights

  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
For Goodness Shakes
Barcode
5060075672477
Label serving
1 portion (435 ml)
Category
Protein shakes
Packaging
en:hdpe-lid,en:pet-bottle,en:unknown-sleeve
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skimmed Milk (97%), Milk protein concentrate (2.7%), Stabilisers (cellulose, cellulose gum, gellan gum), ep Flavouring, Vitamins (niacin, vitamin D, vitamin B12, folic acid), Sweetener (sucralose). Allergens: See ingredients in bold.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Salted Caramel Protein Shake Pure Protein 140 30 g 5 g 1 g
UFIT Salted Caramel UFIT 54 7.1 g 3.7 g 1 g
Salted Carmel Truffle Premier Protein 52 9.2 g 2.2 g 0.92 g
Salted Caramel Truffle Premier Protein 52 9.2 g 2.2 g 0.92 g
25g protein salted caramel ÜFIT 46 7.6 g 3.6 g 0.091 g
Pumpkin spice flavor Gotrim nutrition shake 520 37.4 g 35.3 g 10.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Salted Caramel Flavour Shake?

100 g of Protein Salted Caramel Flavour Shake has 195 kcal. Serving, 1 portion, 435 ml (435 g): about 848 kcal.

Is Protein Salted Caramel Flavour Shake high in protein?

Protein Salted Caramel Flavour Shake contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 109 g in serving, 1 portion, 435 ml (435 g). About 52% of its calories come from protein.

How many carbs are in Protein Salted Caramel Flavour Shake?

Protein Salted Caramel Flavour Shake has 22 g of total carbohydrates per 100 g, including 1.7 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Salted Caramel Flavour Shake?

Protein Salted Caramel Flavour Shake contains 0.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Protein Salted Caramel Flavour Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (51% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060075672477. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.