MRE Protein Shake Blueberry Cobbler

Packaged product Fruits Redcon1

MRE Protein Shake Blueberry Cobbler contains 46 kcal per 100 g. A serving, 0.5 bottle, 240 ml (240 g) provides about 110 kcal.

Roughly 66% of its calories come from protein, with 23% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

MRE Protein Shake Blueberry Cobbler by Redcon1, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
7.9 gprotein
1.3 gcarbohydrates
1.3 gfat
110kcal in serving, 0.5 bottle, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.42 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 83 mg 4%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 0.4 g 1%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.9 g 16%
Vitamin D L 0 µg0%
Calcium L 4 mg0.3%
Iron L 0.29 mg2%
Potassium L 142 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 10%Fat: 23%46kcal / 100 g
  • Protein 66%
  • Carbohydrates 10%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Iron2%Calcium0.3%Vitamin D0%

Nutritional insights

  • Protein7.9 gin the top quarter of fruits (median 0.71 g)
  • Fiber0.4 gbelow the median for fruits (median 1.5 g)
  • Sugars0 gin the lowest quarter of fruits (median 11.4 g)
  • Fat1.3 gabove the median for fruits (median 0.2 g)
  • Saturated fat0.42 gabove the median for fruits (median 0.1 g)
  • Sodium83 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 45.8 kcal46 kcal
Protein 7.9 g7.9 g
Carbohydrates 1.3 gn/a
Fat 1.3 g1.3 g
Fiber 0 g0.4 g
Sugars 0 g0 g
Sodium 83.3 mg83 mg

Product details

Brand
Redcon1
Barcode
0810044572407
Label serving
0.5 bottle (240 ml)
Category
Fruits
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Protein Blend (Bovine Collagen Peptides, Pea Protein, Brown Rice Protein, Egg White Protein), Maltodextrin, Sunflower Oil, Canola Oil, Medium Chain Triglycerides, Natural and Artificial Flavors, Dipotassium Phosphate, Soy Lecithin, Inulin, Gum Blend (Cellulose Gum, Gellan Gum, Locust Bean Gum), Sea Salt, Acesulfame Potassium, Sucralose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilRapeseed (canola) oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Coca-cola cherry Coca-Cola 46 0 g 11.4 g 0 g
Strawberry lemonade 2 liter Dole 46 0 g 11.7 g 0 g
Apple cider Zeigler’s 46 0 g 11.7 g 0 g
Raum Grape Sangaria 46 0 g 11.4 g 0 g
Multifruit Fruima 46 0.5 g 11 g 0.5 g
Joker Mango Guarana 46 0 g 11.2 g 0 g
Jus d orange Solevita 46 0.7 g 9.6 g 0.2 g
Irish strawberries Dunnes Stores 46 1.5 g 9.5 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2486610. License: CC0 1.0 (U.S. public domain). Source record dated November 30, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0810044572407. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in MRE Protein Shake Blueberry Cobbler?

100 g of MRE Protein Shake Blueberry Cobbler has 46 kcal. Serving, 0.5 bottle, 240 ml (240 g): about 110 kcal.

How much protein is in MRE Protein Shake Blueberry Cobbler?

MRE Protein Shake Blueberry Cobbler contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 19 g in serving, 0.5 bottle, 240 ml (240 g). About 66% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in MRE Protein Shake Blueberry Cobbler?

MRE Protein Shake Blueberry Cobbler has 1.3 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0 g of sugars.

How much fat is in MRE Protein Shake Blueberry Cobbler?

MRE Protein Shake Blueberry Cobbler contains 1.3 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).

How much sodium is in MRE Protein Shake Blueberry Cobbler?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.