Mr. Noodles

Packaged product Grains and Pasta Mr. Noodles

Mr. Noodles contains 438 kcal per 100 g. A serving, 64 g (64 g) provides about 280 kcal.

Roughly 55% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mr. Noodles by Mr. Noodles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
12.5 gprotein
62.5 gcarbohydrates
17.2 gfat
280kcal in serving, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 17.2 g 22%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,984 mg 86%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 3.1 g 11%
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 31.3 mg2%
Iron L 3.9 mg22%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 234 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 55%Fat: 34%438kcal / 100 g
  • Protein 11%
  • Carbohydrates 55%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potassium5%Calcium2%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein12.5 gin the top quarter of grains and pasta (median 7.9 g)
  • Fiber3.1 gabove the median for grains and pasta (median 2 g)
  • Sugars4.7 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat17.2 gabove the median for grains and pasta (median 11.9 g)
  • Saturated fat7.8 gabove the median for grains and pasta (median 4.5 g)
  • Sodium1,984 mgin the top quarter of grains and pasta (median 843 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Mr. Noodles
Barcode
0059491002352
Label serving
64 g
Category
Instant noodles
Packaging
Cardboard
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

deshydraté, carottes déshydis, maiz , sucre, u sachet d'assaisonnement goût: E 621, poudre de sauce so soja, sel, a poudre de champignon, exhausteurs de é, poudre de soja. Renseignements sur les ué dans des installations où peuvent aussi être poissons/crustacés, des noix, des arachides, des graines de céleri et de sésame. e l'eau bouillante ATTENTION, LA He de cuisson au oide jusqu'à la ligne Duissance maximale ENTION, LA TASSE maby, B.C. Canada DC Dordrecht, 2 059491 00235

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0059491002352. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mr. Noodles?

100 g of Mr. Noodles has 438 kcal. Serving, 64 g (64 g): about 280 kcal.

Is Mr. Noodles high in protein?

Mr. Noodles contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 8 g in serving, 64 g (64 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.9 g).

How many carbs are in Mr. Noodles?

Mr. Noodles has 62.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mr. Noodles?

Mr. Noodles contains 17.2 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Mr. Noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mr. Noodles?

100 g contains 1,984 mg of sodium, 86% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.