Mozzarella style shreds
Packaged product Dairy and Eggs Trader Joe's
Mozzarella style shreds contains 250 kcal per 100 g.
Roughly 47% of its calories come from fat, with 30% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 282 kcal per 100 g across 70 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 24%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gin the top quarter of dairy and eggs (median 0.35 g)
- Fiber1.8 gabove the median for dairy and eggs (median 0.33 g)
- Fat12.5 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 18 g)
- Sodium571 mgin the lowest quarter of dairy and eggs (median 680 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00547642
- Category
- Mozzarella cheese substitutes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mond base (filtered water, cts crushed organic almonds), casein (milk protein), expeller ph ssed canola oil, modified potato starch, natural parmesan cheese flavor* (paresancheese [pasteurized milk, cheese chres salt, enzymej, water, salt, xanthan mvegetable glycerin, sodium phosphate sea value* alt citric acid, psyllium husk (a plant fiber, oncium phsphate, *adds a trivial amountof 3% ctose, contains: almonds, milk, 1% 2%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Style Shreds Simple Truth | 250 | 0 g | 17.9 g | 17.9 g |
| Vegan pizza mozzarella Miyoko's Creamery | 254 | 3 g | 16.4 g | 20.9 g |
| Râpé végétal saveur mozzarella Nurishh | 260 | 3.5 g | 19 g | 18 g |
| Dairy free mozzarella Made With Plants | 262 | 0 g | 20.5 g | 20 g |
| Dairy Free Cheese Alternative Mozzarella & Basil Zenzo | 263 | 0.2 g | 19.4 g | 19 g |
| Mozzarella Flavour Grated María Diet | 267 | 0.5 g | 18.4 g | 21.1 g |
| Mozzarella Style Shreds Daiya | 267 | 0 g | 26.7 g | 16.7 g |
| Just Like Mozzarella Cheese Alternative For Pizza Block Violife | 270 | 0 g | 21 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella style shreds?
100 g of Mozzarella style shreds has 250 kcal.
Is Mozzarella style shreds high in protein?
Mozzarella style shreds contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.35 g).
How many carbs are in Mozzarella style shreds?
Mozzarella style shreds has 14.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella style shreds?
Mozzarella style shreds contains 12.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mozzarella style shreds?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00547642. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.