Mozzarella Shredded Low Moisture Part-Skim Mozzarella Cheese

Packaged product Dairy and Eggs Sargento

Mozzarella Shredded Low Moisture Part-Skim Mozzarella Cheese contains 150 kcal per 100 g. A serving, 28 g (28 g) provides about 42 kcal.

Roughly 55% of its calories come from fat, with 35% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mozzarella Shredded Low Moisture Part-Skim Mozzarella Cheese by Sargento, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
11.7 gprotein
3.3 gcarbohydrates
8.3 gfat
42kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 8.3 g 11%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 193 mg 64%
Sodium L 317 mg 14%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 11.7 g 23%
Vitamin A L 0.001 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Calcium L 2.6 mg0.2%
Iron L 0.36 mg2%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 10%Fat: 55%150kcal / 100 g
  • Protein 35%
  • Carbohydrates 10%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Calcium0.2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Niacin (B3)0%Pantothenic acid (B5)0%Magnesium0%

Nutritional insights

  • Protein11.7 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat8.3 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat5 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium317 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal150 kcal
Protein 25 g11.7 g
Carbohydrates 7.1 g3.3 g
Fat 17.9 g8.3 g
Fiber 0 gn/a
Sugars 0 gn/a
Sodium 0.002 mg317 mg

Product details

Brand
Sargento
Barcode
0046100400555
Quantity
28 g
Label serving
28 g
Category
Dairy and Eggs
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2756641. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0046100400555. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mozzarella Shredded Low Moisture Part-Skim Mozzarella Cheese?

100 g of Mozzarella Shredded Low Moisture Part-Skim Mozzarella Cheese has 150 kcal. Serving, 28 g (28 g): about 42 kcal.

Is Mozzarella Shredded Low Moisture Part-Skim Mozzarella Cheese high in protein?

Mozzarella Shredded Low Moisture Part-Skim Mozzarella Cheese contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 3.3 g in serving, 28 g (28 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Mozzarella Shredded Low Moisture Part-Skim Mozzarella Cheese?

Mozzarella Shredded Low Moisture Part-Skim Mozzarella Cheese has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mozzarella Shredded Low Moisture Part-Skim Mozzarella Cheese?

Mozzarella Shredded Low Moisture Part-Skim Mozzarella Cheese contains 8.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Mozzarella Shredded Low Moisture Part-Skim Mozzarella Cheese?

100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.