Mozzarella Chicken Meatballs
Packaged product Poultry Member's Mark
Mozzarella Chicken Meatballs contains 212 kcal per 100 g. A serving, 3 meatballs, 85 g (85 g) provides about 180 kcal.
Roughly 60% of its calories come from fat, with 36% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 379,077% of the Daily Value for manganese, 46% of the Daily Value for Vitamin B12 and 30% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 82 mg | 27% |
| Sodium L | 765 mg | 33% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 18.8 g | 38% |
| Vitamin A L | 104 µg | 12% |
| Vitamin C L | 0.89 mg | 1% |
| Vitamin D L | 0.92 µg | 5% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.19 mg | 14% |
| Niacin (B3) L | 4.8 mg | 30% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.23 mg | 13% |
| Folate (B9) L | 10.5 µg | 3% |
| Vitamin B12 L | 1.1 µg | 46% |
| Choline L | 0 mg | 0% |
| Calcium L | 99 mg | 8% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 34.8 mg | 8% |
| Phosphorus L | 267 mg | 21% |
| Potassium L | 241 mg | 5% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 8,719 mg | 379,077% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 22 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 4%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gabove the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars1.2 gabove the median for poultry (median 0.89 g)
- Fat14.1 gin the top quarter of poultry (median 4.5 g)
- Saturated fat5.3 gin the top quarter of poultry (median 1.2 g)
- Sodium765 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
- Water58 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 196 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 58 g |
|---|---|
| Alcohol L | 0.003 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 212 kcal |
| Protein | 18.8 g | 18.8 g |
| Carbohydrates | 2.4 g | 2.4 g |
| Fat | 14.1 g | 14.1 g |
| Fiber | 0.28 g | 0 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 765 mg | 765 mg |
Product details
- Brand
- Member's Mark
- Barcode
- 0193968149932
- Quantity
- 40 oz
- Label serving
- 3 meatballs (85 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken, low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), basil, contains 2% or less of: salt, roasted garlic (garlic, water, natural flavor, citric acid), spices, sugar, garlic powder, onion powder, extract of rosemary, vinegar. contains milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled Roasted Chicken Kwik Trip | 212 | 18.8 g | 0 g | 15.3 g |
| Buffalo Chicken Calzone Nouria | 212 | 15.4 g | 12.2 g | 10.9 g |
| Original Roasted Chicken Club Fresh | 212 | 22.4 g | 0 g | 14.1 g |
| Whole Young Chicken Sanderson Farms | 212 | 18.5 g | 0 g | 15 g |
| bueno chicken tamales Bueno | 212 | 8.2 g | 16.5 g | 12.9 g |
| Empanadas General Tso Chicken Mad Genius | 212 | 9.4 g | 37.6 g | 4.7 g |
| Green Chili Chicken Tamales Chaparro’s | 212 | 7.1 g | 21.2 g | 11.5 g |
| Cut Up Chicken Empire Kosher | 212 | 18.5 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2195612. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2021. Imported November 6, 2026.
- Open Food Facts, record 0193968149932. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.