Mozzarella Cheese Slices

Packaged product Dairy and Eggs Super Store Industries

Mozzarella Cheese Slices contains 300 kcal per 100 g. A serving, 1 slice, 20 g (20 g) provides about 60 kcal.

Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 38% of the Daily Value for calcium and 17% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
25 gprotein
0 gcarbohydrates
20 gfat
60kcal in serving, 1 slice, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 20 g 26%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 75 mg 25%
Sodium L 700 mg 30%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 25 g 50%
Vitamin A L 150 µg17%
Vitamin C L 0 mg0%
Calcium L 500 mg38%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Fat: 64%300kcal / 100 g
  • Protein 36%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium38%Vitamin A17%Vitamin C0%Iron0%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat20 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat12.5 gbelow the median for dairy and eggs (median 17 g)
  • Sodium700 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 25 g25 g
Carbohydrates 0 g0 g
Fat 20 g20 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 700 mg700 mg

Product details

Brand
Super Store Industries
Barcode
0717544501336
Label serving
1 SLICE (20 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized part-skim milk, cheese culture, salt, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Blueberry cream cheese spread, blueberry Hy-Vee 300 6.7 g 20 g 20 g
Queso mozzarella picado Aurrera 300 18 g 3 g 24 g
Gouda Taste Mini Semi-soft Ripened Cheese Babybel 300 20 g 0 g 25 g
Rondelé President 300 6.7 g 3.3 g 30 g
medium white kerry low low 300 28 g 0 g 22 g
Babybel Original Cheese Babybel 300 20 g 0 g 25 g
Swiss Cheese compliments 300 20 g 15 g 17.5 g
Mini Babybel Cheese Specialty Swiss flavor Babybel 300 25 g 0 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2058300. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0717544501336. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mozzarella Cheese Slices?

100 g of Mozzarella Cheese Slices has 300 kcal. Serving, 1 slice, 20 g (20 g): about 60 kcal.

Is Mozzarella Cheese Slices high in protein?

Mozzarella Cheese Slices contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 1 slice, 20 g (20 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Mozzarella Cheese Slices?

Mozzarella Cheese Slices has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mozzarella Cheese Slices?

Mozzarella Cheese Slices contains 20 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Mozzarella Cheese Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV) and Vitamin A (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella Cheese Slices?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.