Mozzarella Cheese Shredded
Packaged product Dairy and Eggs Simple Truth Organic
Mozzarella Cheese Shredded contains 286 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 80 kcal.
Roughly 58% of its calories come from fat, with 31% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 52% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 21.4 g | 43% |
| Calcium L | 679 mg | 52% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 10%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gabove the median for dairy and eggs (median 21.4 g)
- Sugars3.6 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat17.9 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat10.7 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium643 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth Organic
- Barcode
- 0011110135292
- Label serving
- 0.25 cup (28 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (ORGANIC CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES), ORGANIC ANTI-CAKING BLEND (ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC DEXTROSE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Cheese Borden | 286 | 25 g | 0 g | 21.4 g |
| String Cheese Fresh Thyme | 286 | 25 g | 0 g | 21.4 g |
| Organic Low-Moisture Part-Skim Mozzarella Cheese Shreds Natural Grocers | 286 | 25 g | 7.1 g | 21.4 g |
| Cheese Kroger | 286 | 25 g | 7.1 g | 21.4 g |
| Honey Goat Cheese LA BONNE VIE | 286 | 14.3 g | 14.3 g | 17.9 g |
| Cheese strings Black Diamond | 286 | 28.6 g | 4.8 g | 16.7 g |
| Blueberry Vanilla Goat Cheese ALDI | 286 | 14.3 g | 25 g | 16.1 g |
| Plain Goat Cheese Emporium Selection | 286 | 17.9 g | 3.6 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Cheese Shredded?
100 g of Mozzarella Cheese Shredded has 286 kcal. Serving, 0.25 cup, 28 g (28 g): about 80 kcal.
Is Mozzarella Cheese Shredded high in protein?
Mozzarella Cheese Shredded contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 28 g (28 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).
How many carbs are in Mozzarella Cheese Shredded?
Mozzarella Cheese Shredded has 7.1 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Cheese Shredded?
Mozzarella Cheese Shredded contains 17.9 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Mozzarella Cheese Shredded contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Cheese Shredded?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110135292. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.