Mozzarella cheese handcrafted pizza
Packaged product Meals and Dishes Spinato's
Mozzarella cheese handcrafted pizza contains 207 kcal per 100 g. A serving, 0.333 pizza, 111 g (111 g) provides about 230 kcal.
Roughly 56% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 2,819 products.
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 28.8 g | 10% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 5.4 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 84.6 µg | 9% |
| Vitamin C L | 3.4 mg | 4% |
| Calcium L | 186 mg | 14% |
| Iron L | 0.9 mg | 5% |
| Potassium L | 128 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 56%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars5.4 gin the top quarter of meals and dishes (median 2.7 g)
- Fat7.2 gbelow the median for meals and dishes (median 8.9 g)
- Saturated fat3.6 gbelow the median for meals and dishes (median 3.8 g)
- Sodium432 mgbelow the median for meals and dishes (median 500 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 207 kcal | 207 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 28.8 g | 28.8 g |
| Fat | 7.2 g | 7.2 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 5.4 g | 5.4 g |
| Sodium | 408 mg | 432 mg |
Product details
Ingredients
Pizza crust (water, rice flour, olive oil, rice starch, potato starch, sugar, tapioca starch, potato flour, instant red yeast, xanthan gum, salt, italian seasoning), mozzarella cheese (pasteurized milk, cultures, salt, enzymes), sauce (tomato puree, tomato paste, water, cane sugar, red wine vinegar, salt, non-gmo canola oil, oregano, black pepper), oregano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOlive oilSugarPotatoSaltMilkTomatoVinegarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza volaille champignon frais SDB Traiteur | 207 | 10 g | 24 g | 7.5 g |
| Pizza verdure coop Coop | 207 | 8.3 g | 29 g | 5.9 g |
| Pizza Rucola Pomodori e Mozzarella Dr. Oetker | 207 | 10 g | 25 g | 7.1 g |
| Pizza fresca pollo BonÀrea | 207 | 11 g | 25.5 g | 6.4 g |
| Crousti moelleuse Marie | 207 | 8.8 g | 30 g | 5.3 g |
| Pizza Toscane Delhaize | 207 | 8.7 g | 22.8 g | 9 g |
| Pizza vegetariana Aldi | 207 | 8.2 g | 29 g | 6.3 g |
| Kinkku-ananas-pizza Atria | 207 | 7.8 g | 26 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella cheese handcrafted pizza?
100 g of Mozzarella cheese handcrafted pizza has 207 kcal. Serving, 0.333 pizza, 111 g (111 g): about 230 kcal.
How much protein is in Mozzarella cheese handcrafted pizza?
Mozzarella cheese handcrafted pizza contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 7 g in serving, 0.333 pizza, 111 g (111 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Mozzarella cheese handcrafted pizza?
Mozzarella cheese handcrafted pizza has 28.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 5.4 g of sugars.
How much fat is in Mozzarella cheese handcrafted pizza?
Mozzarella cheese handcrafted pizza contains 7.2 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Mozzarella cheese handcrafted pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella cheese handcrafted pizza?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895983. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2019. Imported November 6, 2026.
- Open Food Facts, record 0859935002074. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.