Moussaka Eggplant & Garbanzo
Packaged product Dairy and Eggs Zergut
Moussaka Eggplant & Garbanzo contains 91 kcal per 100 g. A serving, 110 g (110 g) provides about 100 kcal.
Roughly 47% of its calories come from fat, with 42% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.45 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 5.5 g | |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 42%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber2.7 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars5.5 gabove the median for dairy and eggs (median 4 g)
- Fat5.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat0.45 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium482 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 91 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 94.2 kcal | 91 kcal |
| Protein | 2.5 g | 2.7 g |
| Carbohydrates | 9.9 g | 10.9 g |
| Fat | 5 g | 5.5 g |
| Fiber | 2.5 g | 2.7 g |
| Sugars | 5 g | 5.5 g |
| Sodium | 0.44 mg | 482 mg |
Product details
- Brand
- Zergut
- Barcode
- 0043717295253
- Quantity
- 110 g
- Label serving
- 110 g
- Category
- Dairy and Eggs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Griekse yoghurt 2% vet De Zaanse hoeve | 91 | 9 g | 7.1 g | 3 g |
| Yogurt Tubes Strawberry Flavour Milbona | 91 | 3.7 g | 12 g | 2.7 g |
| Butter Chickpeas & Veggies Patak's | 91 | 2.5 g | 14.4 g | 3.9 g |
| Cottage Doubles Cheese, Apple Cinnamon Breakstone's | 91 | 6.4 g | 11.8 g | 1.8 g |
| Lactose Free Greek Style Yogurt Marks & Spencer | 91 | 5.5 g | 6.1 g | 5 g |
| Cottage cheese Milbona | 91 | 9.9 g | 2.8 g | 4.5 g |
| Yogurt cremoso albicocca Latteria brunico | 91 | 3.2 g | 12 g | 3.3 g |
| Pasta Bake Creamy Tomato Dolmio | 91 | 1.2 g | 8.8 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2065679. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2017. Imported November 6, 2026.
- Open Food Facts, record 0043717295253. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.