Mountain mix
Packaged product Snacks Signature Select
Mountain mix contains 529 kcal per 100 g. A serving, 1 package, 34 g (34 g) provides about 180 kcal.
Roughly 57% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 35.3 g | 45% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 206 mg | 9% |
| Total carbohydrates L | 41.2 g | 15% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 32.4 g | |
| Added sugars L | 17.6 g | 35% |
| Protein L | 17.6 g | 35% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 88 mg | 7% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 588 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 30%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the top quarter of snacks (median 7.3 g)
- Fiber5.9 gabove the median for snacks (median 4 g)
- Sugars32.4 gin the top quarter of snacks (median 4.9 g)
- Fat35.3 gin the top quarter of snacks (median 20.8 g)
- Saturated fat7.4 gabove the median for snacks (median 3.6 g)
- Sodium206 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 529 kcal | 529 kcal |
| Protein | 17.6 g | 17.6 g |
| Carbohydrates | 41.2 g | 41.2 g |
| Fat | 35.3 g | 35.3 g |
| Fiber | 5.9 g | 5.9 g |
| Sugars | 32.4 g | 32.4 g |
| Sodium | 206 mg | 206 mg |
Product details
- Brand
- Signature Select
- Barcode
- 0021130295890
- Label serving
- 1 package (34 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, m&m's milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, cornstarch, less than 1% of: corn syrup, dextrin, coloring [includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2], carnauba wax, gum acacia), raisins, almonds, vegetable oil (peanut and/or sunflower seed), sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Barbeque Route 11 Potato Chips Route 11 | 529 | 7.1 g | 56.4 g | 28.2 g |
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| BBQ Corn Chips Home Style Select | 529 | 3.5 g | 60 g | 28.2 g |
| Sour Cream And Onion Chips Ruffles | 529 | 5.8 g | 56 g | 30.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mountain mix?
100 g of Mountain mix has 529 kcal. Serving, 1 package, 34 g (34 g): about 180 kcal.
Is Mountain mix high in protein?
Mountain mix contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 6 g in serving, 1 package, 34 g (34 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Mountain mix?
Mountain mix has 41.2 g of total carbohydrates per 100 g, including 5.9 g of fiber and 32.4 g of sugars.
How much fat is in Mountain mix?
Mountain mix contains 35.3 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Mountain mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mountain mix?
100 g contains 206 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675099. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130295890. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.