Mount Blue Bread Sticks Whole Wheat Sesame
Packaged product Bread and Baked Goods Mount Blue
Mount Blue Bread Sticks Whole Wheat Sesame contains 430 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 75.8 g | 28% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 4.4 g | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber3.1 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars4.4 gabove the median for bread and baked goods (median 3 g)
- Fat7.9 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1.1 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium50 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mount Blue
- Barcode
- 8906046850703
- Category
- Breads
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| MINI BREADSTICKS Pizza Flavour BAKES | 430 | 12 g | 68 g | 12 g |
| Petit epeautre de mont Ventoux La Petite Fabrique Provençale | 430 | 14.6 g | 74.1 g | 3.6 g |
| Ciappe della liguria Panificio Verichese | 430 | 9.9 g | 70 g | 10.9 g |
| Pane Biscottato BiAglut | 430 | 4.7 g | 73.6 g | 11.5 g |
| Tarallucci certossa | 430 | 9.4 g | 68 g | 13 g |
| grain potir May 60 Carrefour Market Mestdagh | 431 | 17 g | 40 g | 21 g |
| Italian Kitchen Crotones Olive Garden | 431 | 10 g | 64 g | 15 g |
| Milupa bouillie poire biscottees Milupa | 431 | 13.9 g | 65.8 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906046850703. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.