Morrocan seasoning
Packaged product Spices, Herbs and Condiments Coles
Morrocan seasoning contains 252 kcal per 100 g. A serving, 15 servings, 100 g (100 g) provides about 252 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
100 g provides 661% of the Daily Value for iodine, 70% of the Daily Value for manganese and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9,560 mg | 416% |
| Total carbohydrates L | 47.6 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20.1 g | |
| Added sugars L | 10.1 g | 20% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.044 µg | 0.2% |
| Vitamin E L | 0.35 mg | 2% |
| Thiamin (B1) L | 0.093 mg | 8% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 8.7 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 42.7 mg | 3% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 41.3 mg | 10% |
| Phosphorus L | 91.1 mg | 7% |
| Potassium L | 203 mg | 4% |
| Zinc L | 0.48 mg | 4% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.6 mg | 70% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 992 µg | 661% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 76%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gbelow the median for spices, herbs and condiments (median 6 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
- Sugars20.1 gin the top quarter of spices, herbs and condiments (median 5 g)
- Fat4.4 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat0.5 gbelow the median for spices, herbs and condiments (median 2.5 g)
- Sodium9,560 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water7.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 41.3 µg |
|---|
Other components (2)
| Water L | 7.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coles
- Barcode
- 9310645213521
- Label serving
- 15 Servings (100 g)
- Category
- Spices, Herbs and Condiments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
salt, rice flour, caster sugar, pepper, garlic. onion, soy oil, coriander, citric acid, rosemary, paprika, anti caking agent (551), turmeric, sweet paprika. natural colour (paprika oleoresin). alled gy ad vice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All purpose seasoning Marks & Spencer | 252 | 15.2 g | 25.9 g | 6.4 g |
| Américain préparé fines herbes Delhaize | 252 | 14 g | 2 g | 21 g |
| Amerain Préparé Fines herbes Spar | 252 | 14 g | 1.7 g | 21 g |
| Hot dog vegetariano e ketchup Io Veg | 252 | 7.2 g | 29 g | 11 g |
| Américain préparer fines herbes Delhaize | 252 | 14 g | 1.7 g | 21 g |
| King Arthur Sirloin Salt Dry Aged M&S Collection | 252 | 19.8 g | 0.5 g | 18.9 g |
| Pois chiche ail et fines herbes Boursin | 252 | 6.5 g | 8.5 g | 20.5 g |
| Le fromage de chèvre ail et fines herbes fouetté Soignon | 252 | 7.1 g | 1.9 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morrocan seasoning?
100 g of Morrocan seasoning has 252 kcal. Serving, 15 servings, 100 g (100 g): about 252 kcal.
How much protein is in Morrocan seasoning?
Morrocan seasoning contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4.8 g in serving, 15 servings, 100 g (100 g). About 8% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).
How many carbs are in Morrocan seasoning?
Morrocan seasoning has 47.6 g of total carbohydrates per 100 g, including 0 g of fiber and 20.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morrocan seasoning?
Morrocan seasoning contains 4.4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Morrocan seasoning contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (661% DV), manganese (70% DV) and copper (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Morrocan seasoning?
100 g contains 9,560 mg of sodium, 416% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645213521. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.