Morrisons
Packaged product Dairy and Eggs Spicy For Cheese Mix
Morrisons contains 350 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 105 kcal.
Roughly 67% of its calories come from fat, with 27% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 38% of the Daily Value for calcium and 33% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 83.3 mg | 28% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0.19 g | 0.4% |
| Protein L | 23.7 g | 47% |
| Vitamin A L | 300 µg | 33% |
| Calcium L | 500 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 6%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.7 gabove the median for dairy and eggs (median 21.4 g)
- Fat26 gbelow the median for dairy and eggs (median 26.7 g)
- Saturated fat15 gbelow the median for dairy and eggs (median 17 g)
- Sodium500 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spicy For Cheese Mix
- Barcode
- 5010525102375
- Label serving
- 1 serving (30 g)
- Category
- Cheeses
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hot and Spicy Cheddar Cheese (48%) (Cheese (Milk), Salt, Red Pepper, Chilli, Water, Paprika, Preservative (Potassium Sorbate), Chilli Powder, Garlic Powder, Sugar, Red Pepper Powder, Cumin Powder, Dried Tomato, Dried Garlic, Onion Powder, Tomato Powder, Rennet, Black Pepper, Colour (Paprika Extract), Parsley, Citric Acid, Rapeseed Oil), Mozzarella Cheese (Milk) (16%), Edam Cheese (Milk) (16%), Monterey Jack Cheese (Milk) (16%), Potato Starch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGarlicSugarTomatoOnionRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semisoft Cheese Babybel | 350 | 20 g | 0 g | 25 g |
| Mini Original Semisoft Cheese Babybel | 350 | 20 g | 0 g | 25 g |
| Monterey Jack Western Family | 350 | 25 g | 5 g | 30 g |
| Gouda Semisoft Cheese Babybel | 350 | 23.8 g | 0 g | 28.6 g |
| Jarlsberg, minis cheese snack Tine | 350 | 25 g | 0 g | 30 g |
| Plateau 3 saveurs Nature Poivre Brézain Livradois | 350 | 22 g | 1 g | 28 g |
| Market pantry, reduced fat swiss deli sliced cheese Market Pantry | 350 | 30 g | 0 g | 20 g |
| Holtseer Tilsiter Gut von Holstein | 350 | 26 g | 0.1 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morrisons?
100 g of Morrisons has 350 kcal. Serving, 1 serving, 30 g (30 g): about 105 kcal.
Is Morrisons high in protein?
Morrisons contains 23.7 g of protein per 100 g (47% of the 50 g Daily Value), or 7.1 g in serving, 1 serving, 30 g (30 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).
How many carbs are in Morrisons?
Morrisons has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morrisons?
Morrisons contains 26 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Morrisons contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV) and Vitamin A (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Morrisons?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525102375. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.