Morrisons Red Cabbage WITH BRAMLEY APPLE SERVES 2
Packaged product Fruits Morrisons
Morrisons Red Cabbage WITH BRAMLEY APPLE SERVES 2 contains 69 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 207 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 189 mg | 8% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 10.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 79%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gabove the median for fruits (median 0.71 g)
- Fiber2.5 gabove the median for fruits (median 1.5 g)
- Sugars10.8 gbelow the median for fruits (median 11.4 g)
- Fat1.1 gabove the median for fruits (median 0.2 g)
- Saturated fat0.4 gabove the median for fruits (median 0.1 g)
- Sodium189 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
5 816325 30560"> Produced for Morrisons SLEEVE Recycle TRAY Recycle FILM Do Not Recycle Wm Morrison Supermarkets Limited, Gain Lane, Bradford, BD3 7DL Morrisons, Fitzwilliam Hall, Dublin, D02 T292 Tel UK: 0345 611 6111 Sliced red cabbage cooked with Bramley apple, redcurrant jelly 300ge and spices. This product contains alcohol. Ingredients Red cabbage (66%), Bramley apple (16%), Redcurrant jelly (caster sugar, water, concentrated redcurrant juice, muscovado sugar, concentrated lemon juice, gelling agent (pectins)), Onion, Red wine, Demerara sugar (white sugar, cane molasses), Red wine vinegar, Cornflour, Rapeseed oil, Salt, Clove, Cinnamon. ALLERGY ADVICE May contain milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleOnionSugarVinegarRapeseed (canola) oilSaltCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525430560. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.