Morrisons Breaded Chicken Fillets
Packaged product Poultry Morrisons
Morrisons Breaded Chicken Fillets contains 215 kcal per 100 g.
Roughly 37% of its calories come from protein, with 34% from fat and 29% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,490 products.
100 g provides 966,506% of the Daily Value for copper, 7,576% of the Daily Value for Vitamin C and 37% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 79.6 mg | 27% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.23 g | 0.5% |
| Protein L | 19.4 g | 39% |
| Vitamin A L | 32.3 µg | 4% |
| Vitamin C L | 6,819 mg | 7,576% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 4.5 mg | 30% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 5.9 mg | 37% |
| Pantothenic acid (B5) L | 0.76 mg | 15% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 9.5 µg | 2% |
| Vitamin B12 L | 0.35 µg | 15% |
| Calcium L | 18.8 mg | 1% |
| Iron L | 0.89 mg | 5% |
| Magnesium L | 40.3 mg | 10% |
| Phosphorus L | 178 mg | 14% |
| Potassium L | 335 mg | 7% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 8,699 mg | 966,506% |
| Manganese L | 0.41 mg | 18% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 9.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 29%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gabove the median for poultry (median 18 g)
- Fiber1.7 gin the top quarter of poultry (median 0.5 g)
- Sugars0.7 gabove the median for poultry (median 0.6 g)
- Fat8 gabove the median for poultry (median 7 g)
- Saturated fat1 gbelow the median for poultry (median 1.5 g)
- Sodium180 mgin the lowest quarter of poultry (median 440 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
- Water43 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,066,750 µg |
|---|
Other components (2)
| Water L | 43 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Chicken 68%, fortified wheat flour, rapeseed oil, sunflower oil, wheat starch, wheat gluten, salt, yeast, sugar, white pepper, flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSunflower oilSaltYeastSugar
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|---|---|---|---|---|
| Panés de dinde x4 Le Gaulois | 215 | 13 g | 17 g | 10 g |
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| Christy Chicken Strips Kroger | 214 | 14.3 g | 21.4 g | 7.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morrisons Breaded Chicken Fillets?
100 g of Morrisons Breaded Chicken Fillets has 215 kcal.
Is Morrisons Breaded Chicken Fillets high in protein?
Morrisons Breaded Chicken Fillets contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other poultry, that is above the median (median 18 g).
How many carbs are in Morrisons Breaded Chicken Fillets?
Morrisons Breaded Chicken Fillets has 15.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morrisons Breaded Chicken Fillets?
Morrisons Breaded Chicken Fillets contains 8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Morrisons Breaded Chicken Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (966,506% DV), Vitamin C (7,576% DV), Niacin (B3) (37% DV), Vitamin E (30% DV) and manganese (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Morrisons Breaded Chicken Fillets?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251686781. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.