Moroccan Spiced Lamb Tagine
Moroccan Spiced Lamb Tagine contains 106 kcal per 100 g. A serving, 1 portion, 290 g (290 g) provides about 307 kcal.
Roughly 42% of its calories come from protein, with 30% from carbohydrates and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 5.7 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 30%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gbelow the median for meat (median 17.1 g)
- Fiber1.9 gabove the median for meat (median 0.2 g)
- Sugars5.7 gin the top quarter of meat (median 1 g)
- Fat3.1 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat1.1 gin the lowest quarter of meat (median 3.2 g)
- Sodium235 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiced Moroccan Lamb Tangine Cookfood.Net | 106 | 10.8 g | 7.7 g | 3.1 g |
| Moroccan Spiced Lamb Tagine Cook | 106 | 10.8 g | 7.7 g | 3.1 g |
| Moroccan Spiced Lamb Tagine Cook | 106 | 10.8 g | 7.7 g | 3.1 g |
| Moroccan Spiced Lamb Tagine Cook | 106 | 10.8 g | 7.7 g | 3.1 g |
| Moroccan Spiced Lamb Tagine Cook | 106 | 10.8 g | 7.7 g | 3.1 g |
| Lean Pork Kebab Lidl | 106 | 21.8 g | 0 g | 2 g |
| Hickory Smoked Ham Kentucky Legend | 106 | 17.6 g | 1.2 g | 2.9 g |
| Organic Tofu Manna Organics | 106 | 12.9 g | 1.2 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056517319918. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.