Moroccan pitted green olives

Packaged product Vegetables Mina

Moroccan pitted green olives contains 133 kcal per 100 g. A serving, 4 olives, 15 g (15 g) provides about 20 kcal.

Roughly 82% of its calories come from fat, with 18% from carbohydrates and 0% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Moroccan pitted green olives by Mina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
0 gprotein
6.7 gcarbohydrates
13.3 gfat
20kcal in serving, 4 olives, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 13.3 g 17%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,130 mg 49%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 6.7 g 24%
Total sugars L 0 g
Protein L 0 g 0%
Calcium L 67 mg5%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 18%Fat: 82%133kcal / 100 g
  • Carbohydrates 18%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of vegetables (median 2.6 g)
  • Fiber6.7 gin the top quarter of vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat13.3 gabove the median for vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium1,130 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 133 kcal133 kcal
Protein 0 g0 g
Carbohydrates 6.7 g6.7 g
Fat 13.3 g13.3 g
Fiber 6.7 g6.7 g
Sugars 0 g0 g
Sodium 1,133 mg1,130 mg

Product details

Brand
Mina
Barcode
0852955007111
Label serving
4 olives (15 g)
Category
Vegetables

Ingredients

Green olives, water, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Green Whole Olives Olymp 133 0 g 0 g 13.3 g
Country Potatoe Natur McCain 133 2.5 g 20.5 g 4 g
Manzanilla Olives Stuffed with Pimiento Kroger 133 0 g 6.7 g 13.3 g
Olives stuffed with garlic Wegmans 133 0 g 6.7 g 13.3 g
Kofta Greek Style a la salade de riz Delhaize 133 5.7 g 7.7 g 8.7 g
Squid Salad Global Cantina & Grille 133 12.4 g 15 g 1.8 g
Manzanilla Olives Stuffed With Pimiento Kroger 133 0 g 0 g 13.3 g
Tomato basil Aldi 133 19.5 g 3.5 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2365425. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0852955007111. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Moroccan pitted green olives?

100 g of Moroccan pitted green olives has 133 kcal. Serving, 4 olives, 15 g (15 g): about 20 kcal.

How much protein is in Moroccan pitted green olives?

Moroccan pitted green olives contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 4 olives, 15 g (15 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Moroccan pitted green olives?

Moroccan pitted green olives has 6.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars.

How much fat is in Moroccan pitted green olives?

Moroccan pitted green olives contains 13.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Moroccan pitted green olives?

100 g contains 1,130 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 4, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.