Moroccan Lamb Salad with Bulgur Wheat

Packaged product Meat Hello Fresh

Moroccan Lamb Salad with Bulgur Wheat contains 119 kcal per 100 g. A serving, 322 g (322 g) provides about 384 kcal.

Roughly 48% of its calories come from carbohydrates, with 33% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moroccan Lamb Salad with Bulgur Wheat by Hello Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
9.9 gprotein
14.3 gcarbohydrates
2.5 gfat
384kcal in serving, 322 g (322 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.62 g 3%
Sodium L 33.5 mg 1%
Total carbohydrates L 14.3 g 5%
Dietary fiber not reported
Total sugars L 2.8 g
Protein L 9.9 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 48%Fat: 19%119kcal / 100 g
  • Protein 33%
  • Carbohydrates 48%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.9 gin the lowest quarter of meat (median 17.1 g)
  • Sugars2.8 gabove the median for meat (median 1 g)
  • Fat2.5 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.62 gin the lowest quarter of meat (median 3.2 g)
  • Sodium33.5 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Hello Fresh
Barcode
2000000073941
Quantity
1 serving
Label serving
322 g
Category
Meat
Packaging
Box

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000000073941. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Moroccan Lamb Salad with Bulgur Wheat?

100 g of Moroccan Lamb Salad with Bulgur Wheat has 119 kcal. Serving, 322 g (322 g): about 384 kcal.

How much protein is in Moroccan Lamb Salad with Bulgur Wheat?

Moroccan Lamb Salad with Bulgur Wheat contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 32 g in serving, 322 g (322 g). About 33% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Moroccan Lamb Salad with Bulgur Wheat?

Moroccan Lamb Salad with Bulgur Wheat has 14.3 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moroccan Lamb Salad with Bulgur Wheat?

Moroccan Lamb Salad with Bulgur Wheat contains 2.5 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).

How much sodium is in Moroccan Lamb Salad with Bulgur Wheat?

100 g contains 33.5 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.