More Than Just A Cookie...

Packaged product Sweets and Desserts Carol's Cookies

More Than Just A Cookie... contains 476 kcal per 100 g. A serving, 42 g, 1.5 oz (42 g) provides about 200 kcal.

Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 24% of the Daily Value for Vitamin A and 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

476kcal per 100 g
4.8 gprotein
66.7 gcarbohydrates
21.4 gfat
200kcal in serving, 42 g, 1.5 oz (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 21.4 g 27%
Saturated fat L 11.9 g 60%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 363 mg 16%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 2.4 g 9%
Total sugars L 38.1 g
Protein L 4.8 g 10%
Vitamin A L 214 µg24%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 56%Fat: 40%476kcal / 100 g
  • Protein 4%
  • Carbohydrates 56%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A24%Iron14%

Nutritional insights

  • Protein4.8 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber2.4 gabove the median for sweets and desserts (median 2 g)
  • Sugars38.1 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat21.4 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat11.9 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium363 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carol's Cookies
Barcode
0895731002184
Label serving
42 g (1.5 oz)
Category
Sweets and Desserts

Ingredients

Ingredients: wheat flour, pure cane sugar, brown sugar, butter, eggs, salt, baking soda, vanilla natural coarse crystal sugar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarButterEggSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0895731002184. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in More Than Just A Cookie...?

100 g of More Than Just A Cookie... has 476 kcal. Serving, 42 g, 1.5 oz (42 g): about 200 kcal.

How much protein is in More Than Just A Cookie...?

More Than Just A Cookie... contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 42 g, 1.5 oz (42 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in More Than Just A Cookie...?

More Than Just A Cookie... has 66.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 38.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in More Than Just A Cookie...?

More Than Just A Cookie... contains 21.4 g of fat per 100 g, of which 11.9 g is saturated (60% of the Daily Value).

What vitamins and minerals does More Than Just A Cookie... contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in More Than Just A Cookie...?

100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.