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Monterey Jack with Jalapeño Peppers

Packaged product Vegetables H-E-B

Monterey Jack with Jalapeño Peppers contains 391 kcal per 100 g. A serving, 1 slice, 23 g (23 g) provides about 90 kcal.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Monterey Jack with Jalapeño Peppers by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
26.1 gprotein
0 gcarbohydrates
30.4 gfat
90kcal in serving, 1 slice, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 30.4 g 39%
Saturated fat L 17.4 g 87%
Trans fat L 0 g
Cholesterol L 109 mg 36%
Sodium L 652 mg 28%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 26.1 g 52%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 43.5 mg3%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%391kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein26.1 gin the top quarter of vegetables (median 2.6 g)
  • Fiber0 gin the lowest quarter of vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat30.4 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat17.4 gin the top quarter of vegetables (median 1.2 g)
  • Sodium652 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
H-E-B
Barcode
0041220194780
Quantity
8 oz
Label serving
1 slice (23 g)
Category
Vegetables

Ingredients

MONTEREY JACK WITH JALAPEÑO PEPPERS Nutrition Amount/serving % Daily Value Amount/serving Facts Total Fat 7g about 10 servings Sat Fat 4g 9% 20% Total Carb <1g Fiber 0g % Daily Value 0% 0% per container Trans Fat 0g Total Sugars 0g Serving size Cholest 25mg 8% Incl 0g Added Sugars 0% 1 slice (23g) Sodium 150mg 7% Protein 6g Calories per serving 90 Vitamin D 0% • Calcium 10% • Iron 0% • Potassium 0% H-E-B CULTURED PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, SALT, ENZYMES (MICROBIAL) CONTAINS: MILK Charles But PLASTIC TRAY MADE WITH PRIDE AND CARE FOR H-E-B®, SAN ANTONIO, TEXAS 78204 * NO SIGNIFICANT DIFFERENCE HAS BEEN SHOWN BETWEEN MILK FROM COWS TREATED OR NOT TREATED WITH rbST (ARTIFICIAL GROWTH HORMONE) FOR MAXIMUM FRESHNESS USE CONTENTS WITHIN 3-5 DAYS OF OPENING 0 KEEP REFRIGERATED • GLUTEN FREE 41220 19478 0 hebcom/select 17731-2210

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Pepper Jack First Street 391 26.1 g 4.3 g 30.4 g
German Style Pepperoni Co-op 391 16 g 1.1 g 45 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220194780. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Monterey Jack with Jalapeño Peppers?

100 g of Monterey Jack with Jalapeño Peppers has 391 kcal. Serving, 1 slice, 23 g (23 g): about 90 kcal.

Is Monterey Jack with Jalapeño Peppers high in protein?

Monterey Jack with Jalapeño Peppers contains 26.1 g of protein per 100 g (52% of the 50 g Daily Value), or 6 g in serving, 1 slice, 23 g (23 g). About 28% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Monterey Jack with Jalapeño Peppers?

Monterey Jack with Jalapeño Peppers has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monterey Jack with Jalapeño Peppers?

Monterey Jack with Jalapeño Peppers contains 30.4 g of fat per 100 g, of which 17.4 g is saturated (87% of the Daily Value).

How much sodium is in Monterey Jack with Jalapeño Peppers?

100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.