Monster Munch BBQ Sauce
Packaged product Soups and Sauces Walkers
Monster Munch BBQ Sauce contains 475 kcal per 100 g. A serving, 1 mulltipack bag, 16 g (16 g) provides about 76 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 4.4 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber5.6 gin the top quarter of soups and sauces (median 1 g)
- Sugars4.4 gabove the median for soups and sauces (median 3.6 g)
- Fat20.6 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat1.9 gabove the median for soups and sauces (median 0.8 g)
- Sodium319 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walkers
- Barcode
- 5000328027838
- Label serving
- 1 mulltipack bag (16 g)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
what's in monster munch? 80 sauce flavour baked corn, chickpea & rice snack rice flour, bbq sauce flavour [sugar, flavouring, dextrose, gredients: corn (maize), chickpea flour (18%), rapeseed oil, ohed paprika, salt, dried onion, acidity regulators (citric acid, malic acid, sodium acetates), potassium chloride, tomato powder, garlic powder, hydrolysed vegetable protein, colour fika extract)], flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSugarRapeseed (canola) oilSaltOnionTomatoGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monster Munch BBQ Sauce?
100 g of Monster Munch BBQ Sauce has 475 kcal. Serving, 1 mulltipack bag, 16 g (16 g): about 76 kcal.
How much protein is in Monster Munch BBQ Sauce?
Monster Munch BBQ Sauce contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 1.5 g in serving, 1 mulltipack bag, 16 g (16 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Monster Munch BBQ Sauce?
Monster Munch BBQ Sauce has 60 g of total carbohydrates per 100 g, including 5.6 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monster Munch BBQ Sauce?
Monster Munch BBQ Sauce contains 20.6 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
How much sodium is in Monster Munch BBQ Sauce?
100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000328027838. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.