Monster Cookie Mix

Packaged product Sweets and Desserts Miss Jones

Monster Cookie Mix contains 412 kcal per 100 g. A serving, 1 prepared cookie, 17 g (17 g) provides about 70 kcal.

Roughly 69% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (409 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Monster Cookie Mix by Miss Jones, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
5.9 gprotein
70.6 gcarbohydrates
11.8 gfat
70kcal in serving, 1 prepared cookie, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 11.8 g 15%
Saturated fat L 5.9 g 29%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 529 mg 23%
Total carbohydrates L 70.6 g 26%
Dietary fiber L 17.6 g 63%
Total sugars L 29.4 g
Added sugars L 29.4 g 59%
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 69%Fat: 26%412kcal / 100 g
  • Protein 6%
  • Carbohydrates 69%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gabove the median for sweets and desserts (median 4.7 g)
  • Fiber17.6 gin the top quarter of sweets and desserts (median 2.9 g)
  • Sugars29.4 gbelow the median for sweets and desserts (median 34.6 g)
  • Fat11.8 gbelow the median for sweets and desserts (median 12.3 g)
  • Saturated fat5.9 gbelow the median for sweets and desserts (median 6.5 g)
  • Sodium529 mgin the top quarter of sweets and desserts (median 293 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 412 kcal412 kcal
Protein 5.9 g5.9 g
Carbohydrates 70.6 g70.6 g
Fat 14.7 g11.8 g
Fiber 5.9 g17.6 g
Sugars 47.1 g29.4 g
Sodium 500 mg529 mg

Product details

Brand
Miss Jones
Barcode
0850475006881
Label serving
1 prepared cookie (17 g)
Category
Cooking helpers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate sugar, chocolate, Lacore, coconut butter, soy Lecithin, vanilla, sugar, tapioca syrup, gum acacia, coloring, vegetable juice, Spirulina extract, turmeric, oleoresin, carnauba wax, beeswax

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Betty Crocker Walnut Chocolate Chip Cookie Mix Betty Crocker 409 4.6 g 77.3 g 11.4 g
Pillsbury Place & Bake Chocolate Fudge Brownies 12 Count Pillsbury 416 4.2 g 61.2 g 17.1 g
Pillsbury Bakers Plus Yellow Cake Mix Pillsbury 408 8.2 g 71.4 g 10.2 g
Crab Cake Classic Old Bay 417 16.7 g 50 g 8.3 g
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Chocolate PBfit Peanut Butter Powder BetterBody Foods and Nutrition LLC 417 33.3 g 50 g 12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2593517. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0850475006881. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Monster Cookie Mix?

100 g of Monster Cookie Mix has 412 kcal. Serving, 1 prepared cookie, 17 g (17 g): about 70 kcal.

How much protein is in Monster Cookie Mix?

Monster Cookie Mix contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1 g in serving, 1 prepared cookie, 17 g (17 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.7 g).

How many carbs are in Monster Cookie Mix?

Monster Cookie Mix has 70.6 g of total carbohydrates per 100 g, including 17.6 g of fiber and 29.4 g of sugars.

How much fat is in Monster Cookie Mix?

Monster Cookie Mix contains 11.8 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

How much sodium is in Monster Cookie Mix?

100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.