Betty Crocker Walnut Chocolate Chip Cookie Mix
Packaged product Sweets and Desserts Betty Crocker
Betty Crocker Walnut Chocolate Chip Cookie Mix contains 429 kcal per 100 g. A serving, 3 tbsp mix, 28 gmakes 2 cookies, 28 g (28 g) provides about 120 kcal.
Roughly 69% of its calories come from carbohydrates, with 27% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (413 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 42.9 g | |
| Protein L | 3.6 g | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 69%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 5 g)
- Fiber3.6 gabove the median for sweets and desserts (median 2.9 g)
- Sugars42.9 gabove the median for sweets and desserts (median 34.6 g)
- Fat12.5 gbelow the median for sweets and desserts (median 13.4 g)
- Saturated fat5.4 gbelow the median for sweets and desserts (median 6.3 g)
- Sodium393 mgabove the median for sweets and desserts (median 318 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Betty Crocker
- Barcode
- 0016000139008
- Label serving
- 3 tbsp mix (28 g)makes 2 cookies (28 g)
- Category
- Cooking helpers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), brown sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), walnut pieces, sugar, corn syrup, palm oil, leavening (baking soda, sodium aluminum phosphate), salt. freshness preserved by bht.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pet ritz pie crusts Pillsbury | 429 | 4.8 g | 47.6 g | 23.8 g |
| Pillsbury chocolate chip cookie dough Pillsbury | 429 | 3.6 g | 60.7 g | 17.9 g |
| Chocolate Chip cookie mix Betty Crocker | 429 | 5.7 g | 77.1 g | 10 g |
| Pillsbury chocolate chip cookie doughtub Pillsbury | 429 | 3.6 g | 60.7 g | 17.9 g |
| Triple Chocolate Cookie Dough Wooden Spoon | 429 | 7.1 g | 60.7 g | 17.9 g |
| Betty Crocker Bisquick Complete Cheese Garlic Biscuit Mix Betty Crocker | 432 | 8.1 g | 59.5 g | 18.9 g |
| Cream Cheese Cake frosting Betty Crocker | 425 | 1 g | 71.1 g | 15.5 g |
| Pumpkin Cookie Dough Pillsbury | 424 | 3 g | 63.6 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Betty Crocker Walnut Chocolate Chip Cookie Mix?
100 g of Betty Crocker Walnut Chocolate Chip Cookie Mix has 429 kcal. Serving, 3 tbsp mix, 28 gmakes 2 cookies, 28 g (28 g): about 120 kcal.
How much protein is in Betty Crocker Walnut Chocolate Chip Cookie Mix?
Betty Crocker Walnut Chocolate Chip Cookie Mix contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 3 tbsp mix, 28 gmakes 2 cookies, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5 g).
How many carbs are in Betty Crocker Walnut Chocolate Chip Cookie Mix?
Betty Crocker Walnut Chocolate Chip Cookie Mix has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 42.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Betty Crocker Walnut Chocolate Chip Cookie Mix?
Betty Crocker Walnut Chocolate Chip Cookie Mix contains 12.5 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Betty Crocker Walnut Chocolate Chip Cookie Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Betty Crocker Walnut Chocolate Chip Cookie Mix?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000139008. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.