Monster claws
Monster claws contains 506 kcal per 100 g. A serving, 1 bag, 18 g (18 g) provides about 91 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 28.3 g | 36% |
| Saturated fat L | 2.2 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 56.1 g | 20% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 7.8 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for snacks (median 6.3 g)
- Fiber3.3 gbelow the median for snacks (median 3.9 g)
- Sugars7.8 gin the top quarter of snacks (median 2.8 g)
- Fat28.3 gabove the median for snacks (median 26 g)
- Saturated fat2.2 gbelow the median for snacks (median 2.7 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
maize, rapeseed oil, pickled onion flavour (rice flour, flavouring, sugar, flavour enhancers: monosodium glutamate, disodium guanylate, disodium inosinate, salt, acid: citric acid, onion powder, potassium chloride) dietary advice: suitable for vegetarians, no artificial colours or preservatives,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRiceSugarSaltOnion
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|---|---|---|---|---|
| Scottish mature cheddar and onion crisps Morrisons | 506 | 5.2 g | 56.6 g | 27.9 g |
| Kettle Chips mature cheddar & red onion Kettle Chips | 505 | 7.1 g | 51.1 g | 28.9 g |
| Korean sweet & spicy puffs Soban Korean Pantry | 506 | 3.3 g | 63.3 g | 26.6 g |
| Big Hoops Irresistibly Salted Hull Hoops | 506 | 3.2 g | 62 g | 27 g |
| Sticks Paprika delhaize | 506 | 5.7 g | 52.1 g | 29.6 g |
| Chips & snacks Frit Ravich | 506 | 4.9 g | 59 g | 27 g |
| Flame grilled steak Walkers MAX | 506 | 6.2 g | 53 g | 29 g |
| Patatas Fritas Guays fritas guays | 506 | 6.7 g | 46.6 g | 39.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monster claws?
100 g of Monster claws has 506 kcal. Serving, 1 bag, 18 g (18 g): about 91 kcal.
How much protein is in Monster claws?
Monster claws contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 bag, 18 g (18 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 6.3 g).
How many carbs are in Monster claws?
Monster claws has 56.1 g of total carbohydrates per 100 g, including 3.3 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monster claws?
Monster claws contains 28.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600272627. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.