Monarch Marmalade Glazed Ham
Packaged product Meat Fortnum & Mason
Monarch Marmalade Glazed Ham contains 149 kcal per 100 g.
Roughly 62% of its calories come from protein, with 38% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 124 kcal per 100 g across 100 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 23.4 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 0.3%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.4 gin the top quarter of meat (median 21 g)
- Fat6.4 gabove the median for meat (median 4 g)
- Saturated fat2.5 gabove the median for meat (median 1.5 g)
- Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fortnum & Mason
- Barcode
- 5053826309234
- Quantity
- 900g
- Category
- Cooked ham of superior quality
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon sup ac 4t 160g Monique ranou | 149 | 21 g | 0.1 g | 5.1 g |
| Jambon sup ac 2t 80g Monique ranou | 149 | 21 g | 0.1 g | 5.1 g |
| Jambon sup ac 6t 240g Monique ranou | 149 | 21 g | 0.1 g | 5.1 g |
| Jambon de porc cuit supérieur avec couenne cuit à l ' étouffée Carrefour | 148 | 21 g | 0.5 g | 6.8 g |
| Jambon cuit supérieur avec couenne U | 151 | 21 g | 1 g | 7 g |
| Jambon cuit supérieur avec couenne 4 T U | 151 | 21 g | 1 g | 7 g |
| Jambon cuit supérieur U | 151 | 21 g | 1 g | 7 g |
| Jambon cuit supérieur 3 tranches Boucheries André | 146 | 16 g | 8.6 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5053826309234. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.