Mon goûter rond goût chocolat

Packaged product Sweets and Desserts Auchan

Mon goûter rond goût chocolat contains 452 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (488 kcal per 100 g).

100 g provides 56% of the Daily Value for manganese, 35% of the Daily Value for copper and 23% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mon goûter rond goût chocolat by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
452kcal per 100 g
5.8 gprotein
68 gcarbohydrates
16.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 16.3 g 21%
Saturated fat L 5.6 g 28%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 68 g 25%
Dietary fiber L 4.7 g 17%
Total sugars L 34 g
Added sugars L 33.2 g 66%
Protein L 5.8 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0.14 mg0.2%
Vitamin D L 0.18 µg0.9%
Vitamin E L 3.4 mg23%
Thiamin (B1) L 0.13 mg11%
Riboflavin (B2) L 0.014 mg1%
Niacin (B3) L 0.075 mg0.5%
Pantothenic acid (B5) L 0.28 mg6%
Vitamin B6 L 0.055 mg3%
Folate (B9) L 17.5 µg4%
Vitamin B12 L 0 µg0%
Calcium L 20.9 mg2%
Iron L 3.2 mg18%
Magnesium L 58.9 mg14%
Phosphorus L 140 mg11%
Potassium L 315 mg7%
Zinc L 1.2 mg11%
Copper L 0.31 mg35%
Manganese L 1.3 mg56%
Selenium L 8.1 µg15%
Iodine L 6.1 µg4%
Chloride L 29.3 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 62%Fat: 33%452kcal / 100 g
  • Protein 5%
  • Carbohydrates 62%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese56%Copper35%Vitamin E23%Iron18%Selenium15%Magnesium14%Zinc11%Phosphorus11%Thiamin (B1)11%Potassium7%

Nutritional insights

  • Protein5.8 gbelow the median for sweets and desserts (median 6.1 g)
  • Fiber4.7 gin the top quarter of sweets and desserts (median 2.7 g)
  • Sugars34 gabove the median for sweets and desserts (median 33 g)
  • Fat16.3 gin the lowest quarter of sweets and desserts (median 23 g)
  • Saturated fat5.6 gin the lowest quarter of sweets and desserts (median 11 g)
  • Sodium4 mgin the lowest quarter of sweets and desserts (median 204 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water6.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.1 g
Polyunsaturated fat L2.8 g
Sugars and starch (1)
Starch L30.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.006 g
DHA (omega-3, 22:6 n-3) L0.006 g
ALA (omega-3, 18:3 n-3) L0.44 g
Linoleic acid (omega-6, 18:2) L1.5 g
Carotenoids (1)
Beta-carotene L2.6 µg
Other components (2)
Water L6.4 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
3596710488148
Quantity
1.2 kg
Category
Biscuits/Cookies (Shelf Stable)
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ 35% (origine France), sucre, farine complète de _blé_ 15,9%, graisse de palme, sirop de glucose, huile de colza, poudre de cacao maigre 4,6%, amidon de _blé_ poudres à lever : carbonates d'ammonium, carbonates de sodium, diphosphates amidon de riz, _lait_ écrémé en poudre, émulsifiant : lécithines (tournesol), sel, arôme naturel, lactosérum (_lait_) en poudre, protéines de _lait._ Traces éventuelles d'œufs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarGlucose syrupRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710488148. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mon goûter rond goût chocolat?

100 g of Mon goûter rond goût chocolat has 452 kcal.

How much protein is in Mon goûter rond goût chocolat?

Mon goûter rond goût chocolat contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.1 g).

How many carbs are in Mon goûter rond goût chocolat?

Mon goûter rond goût chocolat has 68 g of total carbohydrates per 100 g, including 4.7 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mon goûter rond goût chocolat?

Mon goûter rond goût chocolat contains 16.3 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Mon goûter rond goût chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (56% DV), copper (35% DV), Vitamin E (23% DV), iron (18% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mon goûter rond goût chocolat?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.