How many calories are in Molten Chocolate Chip Cookie?

100 g of Molten Chocolate Chip Cookie has 430 kcal. Serving, 100 g (100 g): about 430 kcal.

How much protein is in Molten Chocolate Chip Cookie?

Molten Chocolate Chip Cookie contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Molten Chocolate Chip Cookie?

Molten Chocolate Chip Cookie has 61 g of total carbohydrates per 100 g, including 3 g of fiber and 40 g of sugars.

How much fat is in Molten Chocolate Chip Cookie?

Molten Chocolate Chip Cookie contains 20 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Molten Chocolate Chip Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Molten Chocolate Chip Cookie?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Molten Chocolate Chip Cookie

Packaged product Sweets and Desserts Safeway Inc.

Molten Chocolate Chip Cookie contains 430 kcal per 100 g. A serving, 100 g (100 g) provides about 430 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 30% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

430kcal per 100 g

6 gprotein

61 gcarbohydrates

20 gfat

430kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	430 kcal
Total fat L	20 g	26%
Saturated fat L	11 g	55%
Trans fat L	0 g
Cholesterol L	60 mg	20%
Sodium L	160 mg	7%
Total carbohydrates L	61 g	22%
Dietary fiber L	3 g	11%
Total sugars L	40 g
Protein L	6 g	12%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	20 mg	2%
Iron L	5.4 mg	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 54%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6 gabove the median for sweets and desserts (median 5.9 g)
Fiber3 gabove the median for sweets and desserts (median 2 g)
Sugars40 gin the top quarter of sweets and desserts (median 20.8 g)
Fat20 gabove the median for sweets and desserts (median 13 g)
Saturated fat11 gabove the median for sweets and desserts (median 5.4 g)
Sodium160 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	400 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	448 kcal	430 kcal
Protein	6 g	6 g
Carbohydrates	61 g	61 g
Fat	20 g	20 g
Fiber	3 g	3 g
Sugars	40 g	40 g
Sodium	0.16 mg	160 mg

Product details

Brand: Safeway Inc.
Barcode: 0021130085682
Quantity: 100 g
Label serving: 100 g
Category: Sweets and Desserts
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DARK CHOCOLATE CREME (SUGAR, SOYBEAN, PALM AND PALM KERNEL OILS, COCOA [PROCESSED WITH POTASSIUM CARBONATE], SOYA LECITHIN, SALT, NATURAL FLAVOR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Palm oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2042677. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0021130085682. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.